Chicken Spaghetti in Tomato Basil Sauce

Italian, Lunch

21.05

% from protein

50.53

% from carbs

50.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
450
% Daily value*

Total Fat 15 g
23.1%

Saturated 4 g
20%

Polyunsaturated 2 g

Monounsaturated 8 g

Sodium, Na 300 mg
13%

Potassium, K 500 mg
10.6%

Total Carbohydrates 60 g
21.8%

Fiber 5 g
17.9%

Sugars 10 g
20%

Starch 40 g

Protein 25 g
50%

Water 120 g

Vitamin A, RAE 200 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 2 MG_ATE

Vitamin C 20 mg

Biotin 5 UG

Folic acid 50 UG

Calcium 80 mg

Iron 4 mg

Magnesium 70 mg

Zinc 2 mg

Iodine 30 UG

Chicken Spaghetti in Tomato Basil Sauce Nutrients FAQs

Nutrients

What is the calorie content of Chicken Spaghetti in Tomato Basil Sauce?

A typical serving 1 Plate (300 grams) of Chicken Spaghetti in Tomato Basil Sauce contains approximately 450 calories.

You can check the exact calorie content by logging Chicken Spaghetti in Tomato Basil Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Spaghetti in Tomato Basil Sauce have?

The amount of fat in Chicken Spaghetti in Tomato Basil Sauce depends on the ingredients and preparation method. On average, one serving 1 Plate (300 grams) of Chicken Spaghetti in Tomato Basil Sauce contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Spaghetti in Tomato Basil Sauce have?

The protein content in Chicken Spaghetti in Tomato Basil Sauce depends on the ingredients exists in it. On average, 1 Plate (300 grams) of Chicken Spaghetti in Tomato Basil Sauce contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Spaghetti in Tomato Basil Sauce, Download Nutribit app for healthier you!

How much sugar does a Chicken Spaghetti in Tomato Basil Sauce have?

On average, 1 Plate (300 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Spaghetti in Tomato Basil Sauce.

How Much carbohydrates (carbs) is in Chicken Spaghetti in Tomato Basil Sauce?

The amount of carbohydrates (carbs) in Chicken Spaghetti in Tomato Basil Sauce depends on its serving size and preparation. On average, 1 Plate (300 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Spaghetti in Tomato Basil Sauce.

How Much Fiber is in Chicken Spaghetti in Tomato Basil Sauce?

Chicken Spaghetti in Tomato Basil Sauce contains approximately 5 grams of fiber in 1 Plate (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Spaghetti in Tomato Basil Sauce for healthier you!

What vitamins and minerals are in a Chicken Spaghetti in Tomato Basil Sauce?

Vitamins in Chicken Spaghetti in Tomato Basil Sauce:

  • Vitamin C:Chicken Spaghetti in Tomato Basil Sauce has 20 mg of Vitamin C.

Chicken Spaghetti in Tomato Basil Sauce contains following minerals:

  • Chicken Spaghetti in Tomato Basil Sauce has 80mg of Calcium.
  • Chicken Spaghetti in Tomato Basil Sauce has 300mg of Sodium, Na.
  • Chicken Spaghetti in Tomato Basil Sauce has 500mg of Potassium, K.
  • Chicken Spaghetti in Tomato Basil Sauce has 4mg of Iron.

General

Does Chicken Spaghetti in Tomato Basil Sauce contain caffeine?

Chicken Spaghetti in Tomato Basil Sauce does not contain any caffeine.

Does Chicken Spaghetti in Tomato Basil Sauce contain alcohol?

Chicken Spaghetti in Tomato Basil Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Spaghetti in Tomato Basil Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Spaghetti in Tomato Basil Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Spaghetti in Tomato Basil Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Spaghetti in Tomato Basil Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Spaghetti in Tomato Basil Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Spaghetti in Tomato Basil Sauce for free?

Yes! Since Chicken Spaghetti in Tomato Basil Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Spaghetti in Tomato Basil Sauce with water tracking feature?

Nutribit automatically calculates the water content of Chicken Spaghetti in Tomato Basil Sauce and adds it to your daily hydration log. Simply log Chicken Spaghetti in Tomato Basil Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Spaghetti in Tomato Basil Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Spaghetti in Tomato Basil Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Spaghetti in Tomato Basil Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Spaghetti in Tomato Basil Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Spaghetti in Tomato Basil Sauce

Fiber and Zinc in Chicken Spaghetti in Tomato Basil Sauce improves skin health.

  • Fiber in Chicken Spaghetti in Tomato Basil Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Chicken Spaghetti in Tomato Basil Sauce helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Chicken Spaghetti in Tomato Basil Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Spaghetti in Tomato Basil Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Spaghetti in Tomato Basil Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Spaghetti in Tomato Basil Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Spaghetti in Tomato Basil Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Spaghetti in Tomato Basil Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Spaghetti in Tomato Basil Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Spaghetti in Tomato Basil Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Spaghetti in Tomato Basil Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Spaghetti in Tomato Basil Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Spaghetti in Tomato Basil Sauce enhances brain function and helps improve memory and focus.

Glucose from Chicken Spaghetti in Tomato Basil Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Spaghetti in Tomato Basil Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Spaghetti in Tomato Basil Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Spaghetti in Tomato Basil Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Spaghetti in Tomato Basil Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Spaghetti in Tomato Basil Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Spaghetti in Tomato Basil Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Spaghetti in Tomato Basil Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Spaghetti in Tomato Basil Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Spaghetti in Tomato Basil Sauce supports building and repairing tissues.

Builds and repairs tissues in Chicken Spaghetti in Tomato Basil Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Spaghetti in Tomato Basil Sauce supports immune function.

Supports immune function in Chicken Spaghetti in Tomato Basil Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Spaghetti in Tomato Basil Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Spaghetti in Tomato Basil Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Spaghetti in Tomato Basil Sauce provides energy.

Provides energy in Chicken Spaghetti in Tomato Basil Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Spaghetti in Tomato Basil Sauce supports muscle growth and strength.

Supports muscle growth and strength in Chicken Spaghetti in Tomato Basil Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Spaghetti in Tomato Basil Sauce helps in weight management.

Helps in weight management in Chicken Spaghetti in Tomato Basil Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Spaghetti in Tomato Basil Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Spaghetti in Tomato Basil Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Spaghetti in Tomato Basil Sauce supports bone health.

Supports bone health in Chicken Spaghetti in Tomato Basil Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Spaghetti in Tomato Basil Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Spaghetti in Tomato Basil Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Spaghetti in Tomato Basil Sauce regulates blood sugar levels.

Regulates blood sugar levels in Chicken Spaghetti in Tomato Basil Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken Spaghetti in Tomato Basil Sauce supports digestion.

Fiber in Chicken Spaghetti in Tomato Basil Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Spaghetti in Tomato Basil Sauce supports heart health.

Soluble fiber in Chicken Spaghetti in Tomato Basil Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken Spaghetti in Tomato Basil Sauce aids in weight management.

Fiber-rich foods in Chicken Spaghetti in Tomato Basil Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Spaghetti in Tomato Basil Sauce regulates blood sugar.

Fiber in Chicken Spaghetti in Tomato Basil Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken Spaghetti in Tomato Basil Sauce promotes gut health.

Fiber in Chicken Spaghetti in Tomato Basil Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Spaghetti in Tomato Basil Sauce lowers the risk of colon cancer.

A high-fiber diet from Chicken Spaghetti in Tomato Basil Sauce is linked to a reduced risk of colon cancer.

Fiber in Chicken Spaghetti in Tomato Basil Sauce helps lower blood pressure.

Adequate fiber in Chicken Spaghetti in Tomato Basil Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Spaghetti in Tomato Basil Sauce boosts immune function.

Fiber in Chicken Spaghetti in Tomato Basil Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Spaghetti in Tomato Basil Sauce reduces the risk of type 2 diabetes.

Fiber in Chicken Spaghetti in Tomato Basil Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Chicken Spaghetti in Tomato Basil Sauce supports bone health.

Supports Bone Health in Chicken Spaghetti in Tomato Basil Sauce helps in the formation of bone structure and improves bone density and strength.

Magnesium in Chicken Spaghetti in Tomato Basil Sauce promotes heart health.

Promotes Heart Health in Chicken Spaghetti in Tomato Basil Sauce helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Chicken Spaghetti in Tomato Basil Sauce aids muscle function.

Aids Muscle Function in Chicken Spaghetti in Tomato Basil Sauce helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Chicken Spaghetti in Tomato Basil Sauce enhances nerve function.

Enhances Nerve Function in Chicken Spaghetti in Tomato Basil Sauce supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Chicken Spaghetti in Tomato Basil Sauce improves sleep quality.

Improves Sleep Quality in Chicken Spaghetti in Tomato Basil Sauce regulates sleep patterns by supporting melatonin production.

Magnesium in Chicken Spaghetti in Tomato Basil Sauce supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Chicken Spaghetti in Tomato Basil Sauce helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Chicken Spaghetti in Tomato Basil Sauce reduces migraine frequency.

Reduces Migraine Frequency in Chicken Spaghetti in Tomato Basil Sauce may help reduce the frequency and severity of migraines.

Magnesium in Chicken Spaghetti in Tomato Basil Sauce promotes digestive health.

Promotes Digestive Health in Chicken Spaghetti in Tomato Basil Sauce supports bowel function and helps prevent constipation.

Magnesium in Chicken Spaghetti in Tomato Basil Sauce helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Chicken Spaghetti in Tomato Basil Sauce calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Chicken Spaghetti in Tomato Basil Sauce boosts protein synthesis.

Boosts Protein Synthesis in Chicken Spaghetti in Tomato Basil Sauce plays a crucial role in protein synthesis and supports tissue repair and growth.

Iodine in Chicken Spaghetti in Tomato Basil Sauce supports thyroid health.

Thyroid Health in Chicken Spaghetti in Tomato Basil Sauce is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Chicken Spaghetti in Tomato Basil Sauce supports cognitive function.

Cognitive Function in Chicken Spaghetti in Tomato Basil Sauce helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Chicken Spaghetti in Tomato Basil Sauce strengthens the immune system.

Immune System Support in Chicken Spaghetti in Tomato Basil Sauce helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Chicken Spaghetti in Tomato Basil Sauce supports hormonal balance.

Hormonal Balance in Chicken Spaghetti in Tomato Basil Sauce helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Chicken Spaghetti in Tomato Basil Sauce supports skin health.

Skin Health in Chicken Spaghetti in Tomato Basil Sauce is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Chicken Spaghetti in Tomato Basil Sauce supports detoxification.

Detoxification in Chicken Spaghetti in Tomato Basil Sauce assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Chicken Spaghetti in Tomato Basil Sauce supports fetal development.

Fetal Development in Chicken Spaghetti in Tomato Basil Sauce is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Chicken Spaghetti in Tomato Basil Sauce helps regulate metabolism.

Metabolism Regulation in Chicken Spaghetti in Tomato Basil Sauce ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Chicken Spaghetti in Tomato Basil Sauce promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Chicken Spaghetti in Tomato Basil Sauce is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Chicken Spaghetti in Tomato Basil Sauce boosts immune system

Boosts Immune System in Chicken Spaghetti in Tomato Basil Sauce is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chicken Spaghetti in Tomato Basil Sauce promotes wound healing

Promotes Wound Healing in Chicken Spaghetti in Tomato Basil Sauce plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chicken Spaghetti in Tomato Basil Sauce supports growth and development

Supports Growth and Development in Chicken Spaghetti in Tomato Basil Sauce is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chicken Spaghetti in Tomato Basil Sauce enhances brain function

Enhances Brain Function in Chicken Spaghetti in Tomato Basil Sauce is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chicken Spaghetti in Tomato Basil Sauce regulates hormonal balance

Regulates Hormonal Balance in Chicken Spaghetti in Tomato Basil Sauce helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chicken Spaghetti in Tomato Basil Sauce supports healthy vision

Supports Healthy Vision in Chicken Spaghetti in Tomato Basil Sauce is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chicken Spaghetti in Tomato Basil Sauce improves digestive health

Improves Digestive Health in Chicken Spaghetti in Tomato Basil Sauce supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chicken Spaghetti in Tomato Basil Sauce maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chicken Spaghetti in Tomato Basil Sauce plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chicken Spaghetti in Tomato Basil Sauce reduces inflammation

Reduces Inflammation in Chicken Spaghetti in Tomato Basil Sauce has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 450 calories?

The amount of exercise required to burn off 1 Plate Chicken Spaghetti in Tomato Basil Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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