Mukhadi Halwa (Semolina & All Purpose Flour Halwa)

Dessert, Vegetarian

4.55

% from protein

54.55

% from carbs

54.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
400
% Daily value*
Total Fat 20 g
30.8%
Saturated 10 g
50%
Polyunsaturated 1 g
Monounsaturated 5 g
Sodium, Na 15 mg
0.7%
Potassium, K 300 mg
6.4%
Total Carbohydrates 60 g
21.8%
Fiber 2 g
7.1%
Sugars 30 g
60%
Starch 15 g
Protein 5 g
10%
Water 90 g
Vitamin A, RAE 80 UG
Vitamin D (D2 + D3) 0.2 UG
Vitamin E 0.3 MG_ATE
Vitamin C 10 mg
Biotin 2 UG
Folic acid 20 UG
Calcium 40 mg
Iron 2 mg
Magnesium 20 mg
Zinc 1 mg
Iodine 10 UG
Sucrose 5 g
Glucose 3 g

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Mukhadi Halwa (Semolina & All Purpose Flour Halwa) Nutrients FAQs

Nutrients

What is the calorie content of Mukhadi Halwa (Semolina & All Purpose Flour Halwa)?

A typical serving 1 bowl (150 grams) of Mukhadi Halwa (Semolina & All Purpose Flour Halwa) contains approximately 400 calories.

You can check the exact calorie content by logging Mukhadi Halwa (Semolina & All Purpose Flour Halwa) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mukhadi Halwa (Semolina & All Purpose Flour Halwa) have?

The amount of fat in Mukhadi Halwa (Semolina & All Purpose Flour Halwa) depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Mukhadi Halwa (Semolina & All Purpose Flour Halwa) contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mukhadi Halwa (Semolina & All Purpose Flour Halwa) have?

The protein content in Mukhadi Halwa (Semolina & All Purpose Flour Halwa) depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Mukhadi Halwa (Semolina & All Purpose Flour Halwa) contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Mukhadi Halwa (Semolina & All Purpose Flour Halwa), Download Nutribit app for healthier you!

How much sugar does a Mukhadi Halwa (Semolina & All Purpose Flour Halwa) have?

On average, 1 bowl (150 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mukhadi Halwa (Semolina & All Purpose Flour Halwa).

How Much carbohydrates (carbs) is in Mukhadi Halwa (Semolina & All Purpose Flour Halwa)?

The amount of carbohydrates (carbs) in Mukhadi Halwa (Semolina & All Purpose Flour Halwa) depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mukhadi Halwa (Semolina & All Purpose Flour Halwa).

How Much Fiber is in Mukhadi Halwa (Semolina & All Purpose Flour Halwa)?

Mukhadi Halwa (Semolina & All Purpose Flour Halwa) contains approximately 2 grams of fiber in 1 bowl (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mukhadi Halwa (Semolina & All Purpose Flour Halwa) for healthier you!

What vitamins and minerals are in a Mukhadi Halwa (Semolina & All Purpose Flour Halwa)?

Vitamins in Mukhadi Halwa (Semolina & All Purpose Flour Halwa):

  • Vitamin C:Mukhadi Halwa (Semolina & All Purpose Flour Halwa) has 10 mg of Vitamin C.

Mukhadi Halwa (Semolina & All Purpose Flour Halwa) contains following minerals:

  • Mukhadi Halwa (Semolina & All Purpose Flour Halwa) has 40mg of Calcium.
  • Mukhadi Halwa (Semolina & All Purpose Flour Halwa) has 15mg of Sodium, Na.
  • Mukhadi Halwa (Semolina & All Purpose Flour Halwa) has 300mg of Potassium, K.
  • Mukhadi Halwa (Semolina & All Purpose Flour Halwa) has 2mg of Iron.

General

Does Mukhadi Halwa (Semolina & All Purpose Flour Halwa) contain caffeine?

Mukhadi Halwa (Semolina & All Purpose Flour Halwa) does not contain any caffeine.

Does Mukhadi Halwa (Semolina & All Purpose Flour Halwa) contain alcohol?

Mukhadi Halwa (Semolina & All Purpose Flour Halwa) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mukhadi Halwa (Semolina & All Purpose Flour Halwa)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mukhadi Halwa (Semolina & All Purpose Flour Halwa) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mukhadi Halwa (Semolina & All Purpose Flour Halwa) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mukhadi Halwa (Semolina & All Purpose Flour Halwa) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mukhadi Halwa (Semolina & All Purpose Flour Halwa) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mukhadi Halwa (Semolina & All Purpose Flour Halwa) for free?

Yes! Since Mukhadi Halwa (Semolina & All Purpose Flour Halwa) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mukhadi Halwa (Semolina & All Purpose Flour Halwa) with water tracking feature?

Nutribit automatically calculates the water content of Mukhadi Halwa (Semolina & All Purpose Flour Halwa) and adds it to your daily hydration log. Simply log Mukhadi Halwa (Semolina & All Purpose Flour Halwa) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mukhadi Halwa (Semolina & All Purpose Flour Halwa) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mukhadi Halwa (Semolina & All Purpose Flour Halwa) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mukhadi Halwa (Semolina & All Purpose Flour Halwa) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mukhadi Halwa (Semolina & All Purpose Flour Halwa) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mukhadi Halwa (Semolina & All Purpose Flour Halwa)

Total Carbohydrates in Mukhadi Halwa (Semolina & All Purpose Flour Halwa) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mukhadi Halwa (Semolina & All Purpose Flour Halwa) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mukhadi Halwa (Semolina & All Purpose Flour Halwa) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mukhadi Halwa (Semolina & All Purpose Flour Halwa) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mukhadi Halwa (Semolina & All Purpose Flour Halwa) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mukhadi Halwa (Semolina & All Purpose Flour Halwa) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mukhadi Halwa (Semolina & All Purpose Flour Halwa) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mukhadi Halwa (Semolina & All Purpose Flour Halwa) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mukhadi Halwa (Semolina & All Purpose Flour Halwa) aids weight management by helping you feel full longer.

Fiber-rich carbs from Mukhadi Halwa (Semolina & All Purpose Flour Halwa) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mukhadi Halwa (Semolina & All Purpose Flour Halwa) enhances brain function and helps improve memory and focus.

Glucose from Mukhadi Halwa (Semolina & All Purpose Flour Halwa) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mukhadi Halwa (Semolina & All Purpose Flour Halwa) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mukhadi Halwa (Semolina & All Purpose Flour Halwa) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mukhadi Halwa (Semolina & All Purpose Flour Halwa) promotes gut health by feeding beneficial gut bacteria.

Fiber in Mukhadi Halwa (Semolina & All Purpose Flour Halwa) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mukhadi Halwa (Semolina & All Purpose Flour Halwa) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mukhadi Halwa (Semolina & All Purpose Flour Halwa) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mukhadi Halwa (Semolina & All Purpose Flour Halwa) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mukhadi Halwa (Semolina & All Purpose Flour Halwa), help regulate blood pressure and reduce hypertension risk.

How to burn 400 calories?

The amount of exercise required to burn off 1 bowl Mukhadi Halwa (Semolina & All Purpose Flour Halwa)

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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