Garlic Crust Vegetable Pizza

Italian, Dinner

Total Energy

350

kcal

43.24

% from carbs

12.97

% from protein

43.78

% from fats

In 150 g

% daily value

Total Fat

18g

27.7%

Saturated

5g

25%

Trans Fats

1g

Polyunsaturated

2g

Monounsaturated

10g

Sodium, Na

550mg

23.9%

Potassium, K

250mg

5.3%

Total Carbohydrates

40g

14.5%

Fiber

4g

14.3%

Sugars

3g

6%

Starch

30g

Protein

12g

24%

Water

100g

Glucose

5g

Sucrose

1g

Lactose

0.5g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

15mg

Vitamin D (D2 + D3)

1.5UG

Vitamin E

4MG_ATE

Biotin

10UG

Folic acid

50UG

Iron, Fe

3mg

Calcium, Ca

100mg

Zinc, Zn

1.5mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic Crust Vegetable Pizza

A typical serving 1 slice of Garlic Crust Vegetable Pizza (150 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic Crust Vegetable Pizza depends on the ingredients and preparation method. On average, one serving 1 slice (150 grams) of Garlic Crust Vegetable Pizza contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic Crust Vegetable Pizza depends on the ingredients exists in it. On average, 1 slice of Garlic Crust Vegetable Pizza (about 150 grams) contains approximately 12 grams of protein.

On average, 1 slice (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 150 grams) contains about 40 grams of carbohydrates.

Garlic Crust Vegetable Pizza contains approximately 4 grams of fiber in 1 slice (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 slice Garlic Crust Vegetable Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.