Pizza, Multigrain Crust, Vegetable

Whole Foods Market

Total Energy

230

kcal

56.41

% from carbs

20.51

% from protein

23.08

% from fats

In 140 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Cholesterol

15mg

5%

Sodium, Na

250mg

10.9%

Total Carbohydrates

33g

12%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

12g

24%

Calcium, Ca

260mg

Iron, Fe

0.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizza, Multigrain Crust, Vegetable

A typical serving 2 slices of Pizza, Multigrain Crust, Vegetable (140 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pizza, Multigrain Crust, Vegetable depends on the ingredients and preparation method. On average, one serving 2 slices (140 grams) of Pizza, Multigrain Crust, Vegetable contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pizza, Multigrain Crust, Vegetable depends on the ingredients exists in it. On average, 2 slices of Pizza, Multigrain Crust, Vegetable (about 140 grams) contains approximately 12 grams of protein.

On average, 2 slices (about 140 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 140 grams) contains about 33 grams of carbohydrates.

Pizza, Multigrain Crust, Vegetable contains approximately 3 grams of fiber in 2 slices (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 2 slices Pizza, Multigrain Crust, Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.