Asparagus Broccoli Fettuccine Pasta

Italian, Lunch

Total Energy

350

kcal

46.65

% from carbs

13.99

% from protein

39.36

% from fats

In 250 g

% daily value

Total Fat

15g

23.1%

Saturated

2.5g

12.5%

Polyunsaturated

3g

Monounsaturated

9.5g

Sodium, Na

300mg

13%

Potassium, K

500mg

10.6%

Total Carbohydrates

40g

14.5%

Fiber

8g

28.6%

Sugars

5g

10%

Starch

15g

Protein

12g

24%

Water

180g

Glucose

3g

Sucrose

2g

Vitamin A, RAE

80UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

0.8MG_ATE

Biotin

15UG

Folic acid

100UG

Iron, Fe

3mg

Calcium, Ca

80mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asparagus Broccoli Fettuccine Pasta

A typical serving 1 plate of Asparagus Broccoli Fettuccine Pasta (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asparagus Broccoli Fettuccine Pasta depends on the ingredients and preparation method. On average, one serving 1 plate (250 grams) of Asparagus Broccoli Fettuccine Pasta contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asparagus Broccoli Fettuccine Pasta depends on the ingredients exists in it. On average, 1 plate of Asparagus Broccoli Fettuccine Pasta (about 250 grams) contains approximately 12 grams of protein.

On average, 1 plate (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 250 grams) contains about 40 grams of carbohydrates.

Asparagus Broccoli Fettuccine Pasta contains approximately 8 grams of fiber in 1 plate (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 plate Asparagus Broccoli Fettuccine Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.