Asparagus Broccoli Fettuccine Pasta
Italian, Lunch
13.99
% from protein46.65
% from carbs46.65
% from fatNutrition Facts
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Asparagus Broccoli Fettuccine Pasta Nutrients FAQs
Nutrients
- Vitamin C:Asparagus Broccoli Fettuccine Pasta has 15 mg of Vitamin C.
- Asparagus Broccoli Fettuccine Pasta has 80mg of Calcium.
- Asparagus Broccoli Fettuccine Pasta has 300mg of Sodium, Na.
- Asparagus Broccoli Fettuccine Pasta has 500mg of Potassium, K.
- Asparagus Broccoli Fettuccine Pasta has 3mg of Iron.
What is the calorie content of Asparagus Broccoli Fettuccine Pasta?
A typical serving 1 plate (250 grams) of Asparagus Broccoli Fettuccine Pasta contains approximately 350 calories.
You can check the exact calorie content by logging Asparagus Broccoli Fettuccine Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asparagus Broccoli Fettuccine Pasta have?
The amount of fat in Asparagus Broccoli Fettuccine Pasta depends on the ingredients and preparation method. On average, one serving 1 plate (250 grams) of Asparagus Broccoli Fettuccine Pasta contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asparagus Broccoli Fettuccine Pasta have?
The protein content in Asparagus Broccoli Fettuccine Pasta depends on the ingredients exists in it. On average, 1 plate (250 grams) of Asparagus Broccoli Fettuccine Pasta contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Asparagus Broccoli Fettuccine Pasta, Download Nutribit app for healthier you!
How much sugar does a Asparagus Broccoli Fettuccine Pasta have?
On average, 1 plate (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asparagus Broccoli Fettuccine Pasta.
How Much carbohydrates (carbs) is in Asparagus Broccoli Fettuccine Pasta?
The amount of carbohydrates (carbs) in Asparagus Broccoli Fettuccine Pasta depends on its serving size and preparation. On average, 1 plate (250 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asparagus Broccoli Fettuccine Pasta.
How Much Fiber is in Asparagus Broccoli Fettuccine Pasta?
Asparagus Broccoli Fettuccine Pasta contains approximately 8 grams of fiber in 1 plate (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Asparagus Broccoli Fettuccine Pasta for healthier you!
What vitamins and minerals are in a Asparagus Broccoli Fettuccine Pasta?
Vitamins in Asparagus Broccoli Fettuccine Pasta:
Asparagus Broccoli Fettuccine Pasta contains following minerals:
General
Does Asparagus Broccoli Fettuccine Pasta contain caffeine?
Asparagus Broccoli Fettuccine Pasta does not contain any caffeine.
Does Asparagus Broccoli Fettuccine Pasta contain alcohol?
Asparagus Broccoli Fettuccine Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asparagus Broccoli Fettuccine Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asparagus Broccoli Fettuccine Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asparagus Broccoli Fettuccine Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asparagus Broccoli Fettuccine Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asparagus Broccoli Fettuccine Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asparagus Broccoli Fettuccine Pasta for free?
Yes! Since Asparagus Broccoli Fettuccine Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asparagus Broccoli Fettuccine Pasta with water tracking feature?
Nutribit automatically calculates the water content of Asparagus Broccoli Fettuccine Pasta and adds it to your daily hydration log. Simply log Asparagus Broccoli Fettuccine Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Asparagus Broccoli Fettuccine Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asparagus Broccoli Fettuccine Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asparagus Broccoli Fettuccine Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asparagus Broccoli Fettuccine Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asparagus Broccoli Fettuccine Pasta
Fiber and Zinc in Asparagus Broccoli Fettuccine Pasta improves skin health.
Fiber in Asparagus Broccoli Fettuccine Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Asparagus Broccoli Fettuccine Pasta helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Asparagus Broccoli Fettuccine Pasta supports building and repairing tissues.
Builds and repairs tissues in Asparagus Broccoli Fettuccine Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Asparagus Broccoli Fettuccine Pasta supports immune function.
Supports immune function in Asparagus Broccoli Fettuccine Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Asparagus Broccoli Fettuccine Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Asparagus Broccoli Fettuccine Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Asparagus Broccoli Fettuccine Pasta provides energy.
Provides energy in Asparagus Broccoli Fettuccine Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Asparagus Broccoli Fettuccine Pasta supports muscle growth and strength.
Supports muscle growth and strength in Asparagus Broccoli Fettuccine Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Asparagus Broccoli Fettuccine Pasta helps in weight management.
Helps in weight management in Asparagus Broccoli Fettuccine Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Asparagus Broccoli Fettuccine Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Asparagus Broccoli Fettuccine Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Asparagus Broccoli Fettuccine Pasta supports bone health.
Supports bone health in Asparagus Broccoli Fettuccine Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Asparagus Broccoli Fettuccine Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Asparagus Broccoli Fettuccine Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Asparagus Broccoli Fettuccine Pasta regulates blood sugar levels.
Regulates blood sugar levels in Asparagus Broccoli Fettuccine Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Asparagus Broccoli Fettuccine Pasta supports digestion.
Fiber in Asparagus Broccoli Fettuccine Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Asparagus Broccoli Fettuccine Pasta supports heart health.
Soluble fiber in Asparagus Broccoli Fettuccine Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Asparagus Broccoli Fettuccine Pasta aids in weight management.
Fiber-rich foods in Asparagus Broccoli Fettuccine Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Asparagus Broccoli Fettuccine Pasta regulates blood sugar.
Fiber in Asparagus Broccoli Fettuccine Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Asparagus Broccoli Fettuccine Pasta promotes gut health.
Fiber in Asparagus Broccoli Fettuccine Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Asparagus Broccoli Fettuccine Pasta lowers the risk of colon cancer.
A high-fiber diet from Asparagus Broccoli Fettuccine Pasta is linked to a reduced risk of colon cancer.
Fiber in Asparagus Broccoli Fettuccine Pasta helps lower blood pressure.
Adequate fiber in Asparagus Broccoli Fettuccine Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Asparagus Broccoli Fettuccine Pasta boosts immune function.
Fiber in Asparagus Broccoli Fettuccine Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Asparagus Broccoli Fettuccine Pasta reduces the risk of type 2 diabetes.
Fiber in Asparagus Broccoli Fettuccine Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Asparagus Broccoli Fettuccine Pasta boosts immune system
Boosts Immune System in Asparagus Broccoli Fettuccine Pasta is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Asparagus Broccoli Fettuccine Pasta promotes wound healing
Promotes Wound Healing in Asparagus Broccoli Fettuccine Pasta plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Asparagus Broccoli Fettuccine Pasta supports growth and development
Supports Growth and Development in Asparagus Broccoli Fettuccine Pasta is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Asparagus Broccoli Fettuccine Pasta enhances brain function
Enhances Brain Function in Asparagus Broccoli Fettuccine Pasta is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Asparagus Broccoli Fettuccine Pasta regulates hormonal balance
Regulates Hormonal Balance in Asparagus Broccoli Fettuccine Pasta helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Asparagus Broccoli Fettuccine Pasta supports healthy vision
Supports Healthy Vision in Asparagus Broccoli Fettuccine Pasta is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Asparagus Broccoli Fettuccine Pasta improves digestive health
Improves Digestive Health in Asparagus Broccoli Fettuccine Pasta supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Asparagus Broccoli Fettuccine Pasta maintains healthy reproductive function
Maintains Healthy Reproductive Function in Asparagus Broccoli Fettuccine Pasta plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Asparagus Broccoli Fettuccine Pasta reduces inflammation
Reduces Inflammation in Asparagus Broccoli Fettuccine Pasta has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 plate Asparagus Broccoli Fettuccine Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.