Asparagus Broccoli Fettuccine Pasta
Italian, Lunch
Total Energy
350
kcal
% from carbs
% from protein
% from fats
In 250 g
% daily value
Total Fat
15g
23.1%
Saturated
2.5g
12.5%
Polyunsaturated
3g
Monounsaturated
9.5g
Sodium, Na
300mg
13%
Potassium, K
500mg
10.6%
Total Carbohydrates
40g
14.5%
Fiber
8g
28.6%
Sugars
5g
10%
Starch
15g
Protein
12g
24%
Water
180g
Glucose
3g
Sucrose
2g
Vitamin A, RAE
80UG
Vitamin C, total ascorbic acid
15mg
Vitamin E
0.8MG_ATE
Biotin
15UG
Folic acid
100UG
Iron, Fe
3mg
Calcium, Ca
80mg
Zinc, Zn
2mg
Magnesium, Mg
40mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.