Italian Pasta Sizzler

Italian, Dinner

Total Energy

350

kcal

44.2

% from carbs

11.05

% from protein

44.75

% from fats

In 250 g

% daily value


Total Fat

18g

27.7%


Saturated

6g

30%


Polyunsaturated

3g


Monounsaturated

7g



Sodium, Na

500mg

21.7%


Potassium, K

300mg

6.4%


Total Carbohydrates

40g

14.5%


Fiber

4g

14.3%


Sugars

5g

10%


Starch

20g


Protein

10g

20%


Water

50g





Glucose

2g


Sucrose

3g


Lactose

1g


Vitamin A, RAE

200UG


Vitamin C, total ascorbic acid

15mg


Vitamin E

1.5MG_ATE


Biotin

22UG


Folic acid

70UG


Iron, Fe

4mg


Calcium, Ca

100mg


Zinc, Zn

1.5mg


Magnesium, Mg

40mg


Iodine, I

120UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Pasta Sizzler

A typical serving 1 serving of Italian Pasta Sizzler (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Pasta Sizzler depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Italian Pasta Sizzler contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Pasta Sizzler depends on the ingredients exists in it. On average, 1 serving of Italian Pasta Sizzler (about 250 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 40 grams of carbohydrates.

Italian Pasta Sizzler contains approximately 4 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Italian Pasta Sizzler

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.