Grilled Salmon, served On Rice Pilaf

Sizzler

35.61

% from protein

30.3

% from carbs

30.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
530
% Daily value*
Total Fat 20 g
30.8%
Saturated 6 g
30%
Cholesterol 100 mg
33.3%
Sodium, Na 920 mg
40%
Total Carbohydrates 40 g
14.5%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 47 g
94%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Grilled Salmon, served On Rice Pilaf Nutrients FAQs

Nutrients

What is the calorie content of Grilled Salmon, served On Rice Pilaf?

A typical serving 1 serving of Grilled Salmon, served On Rice Pilaf contains approximately 530 calories.

You can check the exact calorie content by logging Grilled Salmon, served On Rice Pilaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Salmon, served On Rice Pilaf have?

The amount of fat in Grilled Salmon, served On Rice Pilaf depends on the ingredients and preparation method. On average, one serving 1 serving of Grilled Salmon, served On Rice Pilaf contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Salmon, served On Rice Pilaf have?

The protein content in Grilled Salmon, served On Rice Pilaf depends on the ingredients exists in it. On average, 1 serving of Grilled Salmon, served On Rice Pilaf contains approximately 47 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Salmon, served On Rice Pilaf, Download Nutribit app for healthier you!

How much sugar does a Grilled Salmon, served On Rice Pilaf have?

On average, 1 serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Salmon, served On Rice Pilaf.

How Much carbohydrates (carbs) is in Grilled Salmon, served On Rice Pilaf?

The amount of carbohydrates (carbs) in Grilled Salmon, served On Rice Pilaf depends on its serving size and preparation. On average, 1 serving contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Salmon, served On Rice Pilaf.

How Much Fiber is in Grilled Salmon, served On Rice Pilaf?

Grilled Salmon, served On Rice Pilaf contains approximately 1 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Salmon, served On Rice Pilaf for healthier you!

What vitamins and minerals are in a Grilled Salmon, served On Rice Pilaf?

Grilled Salmon, served On Rice Pilaf contains following minerals:

  • Grilled Salmon, served On Rice Pilaf has 920mg of Sodium, Na.

General

Does Grilled Salmon, served On Rice Pilaf contain caffeine?

Grilled Salmon, served On Rice Pilaf does not contain any caffeine.

Does Grilled Salmon, served On Rice Pilaf contain alcohol?

Grilled Salmon, served On Rice Pilaf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Salmon, served On Rice Pilaf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Salmon, served On Rice Pilaf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Salmon, served On Rice Pilaf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Salmon, served On Rice Pilaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Salmon, served On Rice Pilaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Salmon, served On Rice Pilaf for free?

Yes! Since Grilled Salmon, served On Rice Pilaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Salmon, served On Rice Pilaf with water tracking feature?

Nutribit automatically calculates the water content of Grilled Salmon, served On Rice Pilaf and adds it to your daily hydration log. Simply log Grilled Salmon, served On Rice Pilaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Salmon, served On Rice Pilaf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Salmon, served On Rice Pilaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Salmon, served On Rice Pilaf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Salmon, served On Rice Pilaf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Salmon, served On Rice Pilaf

Protein in Grilled Salmon, served On Rice Pilaf supports building and repairing tissues.

Builds and repairs tissues in Grilled Salmon, served On Rice Pilaf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Salmon, served On Rice Pilaf supports immune function.

Supports immune function in Grilled Salmon, served On Rice Pilaf is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Salmon, served On Rice Pilaf helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Salmon, served On Rice Pilaf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Salmon, served On Rice Pilaf provides energy.

Provides energy in Grilled Salmon, served On Rice Pilaf can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Salmon, served On Rice Pilaf supports muscle growth and strength.

Supports muscle growth and strength in Grilled Salmon, served On Rice Pilaf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Salmon, served On Rice Pilaf helps in weight management.

Helps in weight management in Grilled Salmon, served On Rice Pilaf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Salmon, served On Rice Pilaf aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Salmon, served On Rice Pilaf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Salmon, served On Rice Pilaf supports bone health.

Supports bone health in Grilled Salmon, served On Rice Pilaf plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Salmon, served On Rice Pilaf improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Salmon, served On Rice Pilaf is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Salmon, served On Rice Pilaf regulates blood sugar levels.

Regulates blood sugar levels in Grilled Salmon, served On Rice Pilaf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Grilled Salmon, served On Rice Pilaf supports fluid balance.

Maintains Fluid Balance in Grilled Salmon, served On Rice Pilaf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Salmon, served On Rice Pilaf supports nerve function.

Supports Nerve Function in Grilled Salmon, served On Rice Pilaf helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Salmon, served On Rice Pilaf helps regulate blood pressure.

Regulates Blood Pressure in Grilled Salmon, served On Rice Pilaf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Salmon, served On Rice Pilaf supports muscle function.

Aids Muscle Function in Grilled Salmon, served On Rice Pilaf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Salmon, served On Rice Pilaf aids nutrient absorption.

Improves Nutrient Absorption in Grilled Salmon, served On Rice Pilaf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Salmon, served On Rice Pilaf helps balance pH levels.

Balances pH Levels in Grilled Salmon, served On Rice Pilaf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Salmon, served On Rice Pilaf supports bone health.

Supports Bone Health in Grilled Salmon, served On Rice Pilaf helps retain calcium and prevent the loss of bone density over time.

How to burn 530 calories?

The amount of exercise required to burn off 1 serving Grilled Salmon, served On Rice Pilaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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