Thai Mango Chicken Coconut Curry

Non Vegetarian

Total Energy

350

kcal

18.14

% from carbs

25.19

% from protein

56.68

% from fats

In 250 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Polyunsaturated

5g

Monounsaturated

8g

Cholesterol

60mg

20%

Sodium, Na

400mg

17.4%

Potassium, K

400mg

8.5%

Total Carbohydrates

18g

6.5%

Fiber

4g

14.3%

Sugars

6g

12%

Starch

10g

Protein

25g

50%

Water

150g

Sucrose

5g

Glucose

3g

Calcium, Ca

150mg

Iron, Fe

4mg

Magnesium, Mg

35mg

Zinc, Zn

2.5mg

Vitamin A, RAE

350UG

Vitamin D (D2 + D3)

2UG

Vitamin E

4MG_ATE

Vitamin C, total ascorbic acid

20mg

Biotin

15UG

Folic acid

45UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Mango Chicken Coconut Curry

A typical serving 1 serving of Thai Mango Chicken Coconut Curry (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Mango Chicken Coconut Curry depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Thai Mango Chicken Coconut Curry contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Mango Chicken Coconut Curry depends on the ingredients exists in it. On average, 1 serving of Thai Mango Chicken Coconut Curry (about 250 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 250 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 18 grams of carbohydrates.

Thai Mango Chicken Coconut Curry contains approximately 4 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Thai Mango Chicken Coconut Curry

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.