Thai Chicken Curry

Main, Balanced

Total Energy

400

kcal

37.33

% from carbs

26.67

% from protein

36

% from fats

In 300 g

% daily value


Total Fat

15g

23.1%


Saturated

6g

30%


Polyunsaturated

5g


Monounsaturated

8g



Sodium, Na

500mg

21.7%


Potassium, K

300mg

6.4%


Total Carbohydrates

35g

12.7%


Fiber

3g

10.7%


Sugars

10g

20%


Starch

10g


Protein

25g

50%


Water

200g





Glucose

2g


Sucrose

8g


Vitamin A, RAE

150UG


Vitamin C, total ascorbic acid

12mg


Vitamin D (D2 + D3)

10UG


Vitamin E

3MG_ATE


Folic acid

50UG


Iron, Fe

3mg


Calcium, Ca

60mg


Zinc, Zn

2mg


Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Chicken Curry

A typical serving 1 serving of Thai Chicken Curry (300 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Chicken Curry depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Thai Chicken Curry contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Chicken Curry depends on the ingredients exists in it. On average, 1 serving of Thai Chicken Curry (about 300 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 300 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 35 grams of carbohydrates.

Thai Chicken Curry contains approximately 3 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Thai Chicken Curry

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.