Spicy Baked Beans With Potato Cakes

Vegetarian

11.27

% from protein

50.7

% from carbs

50.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
350
% Daily value*

Total Fat 15 g
23.1%

Saturated 3 g
15%

Polyunsaturated 2 g

Monounsaturated 4 g

Sodium, Na 500 mg
21.7%

Potassium, K 600 mg
12.8%

Total Carbohydrates 45 g
16.4%

Fiber 10 g
35.7%

Sugars 12 g
24%

Starch 20 g

Protein 10 g
20%

Water 150 g

Vitamin A, RAE 35 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 4 MG_ATE

Vitamin C 25 mg

Biotin 20 UG

Folic acid 80 UG

Calcium 120 mg

Iron 4.5 mg

Magnesium 60 mg

Zinc 4 mg

Sucrose 5 g

Glucose 6 g

Spicy Baked Beans With Potato Cakes Nutrients FAQs

Nutrients

What is the calorie content of Spicy Baked Beans With Potato Cakes?

A typical serving 1 serving (250 grams) of Spicy Baked Beans With Potato Cakes contains approximately 350 calories.

You can check the exact calorie content by logging Spicy Baked Beans With Potato Cakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Baked Beans With Potato Cakes have?

The amount of fat in Spicy Baked Beans With Potato Cakes depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Spicy Baked Beans With Potato Cakes contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Baked Beans With Potato Cakes have?

The protein content in Spicy Baked Beans With Potato Cakes depends on the ingredients exists in it. On average, 1 serving (250 grams) of Spicy Baked Beans With Potato Cakes contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Baked Beans With Potato Cakes, Download Nutribit app for healthier you!

How much sugar does a Spicy Baked Beans With Potato Cakes have?

On average, 1 serving (250 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Baked Beans With Potato Cakes.

How Much carbohydrates (carbs) is in Spicy Baked Beans With Potato Cakes?

The amount of carbohydrates (carbs) in Spicy Baked Beans With Potato Cakes depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Baked Beans With Potato Cakes.

How Much Fiber is in Spicy Baked Beans With Potato Cakes?

Spicy Baked Beans With Potato Cakes contains approximately 10 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Baked Beans With Potato Cakes for healthier you!

What vitamins and minerals are in a Spicy Baked Beans With Potato Cakes?

Vitamins in Spicy Baked Beans With Potato Cakes:

  • Vitamin C:Spicy Baked Beans With Potato Cakes has 25 mg of Vitamin C.

Spicy Baked Beans With Potato Cakes contains following minerals:

  • Spicy Baked Beans With Potato Cakes has 120mg of Calcium.
  • Spicy Baked Beans With Potato Cakes has 500mg of Sodium, Na.
  • Spicy Baked Beans With Potato Cakes has 600mg of Potassium, K.
  • Spicy Baked Beans With Potato Cakes has 4.5mg of Iron.

General

Does Spicy Baked Beans With Potato Cakes contain caffeine?

Spicy Baked Beans With Potato Cakes does not contain any caffeine.

Does Spicy Baked Beans With Potato Cakes contain alcohol?

Spicy Baked Beans With Potato Cakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Baked Beans With Potato Cakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Baked Beans With Potato Cakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Baked Beans With Potato Cakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Baked Beans With Potato Cakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Baked Beans With Potato Cakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Baked Beans With Potato Cakes for free?

Yes! Since Spicy Baked Beans With Potato Cakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Baked Beans With Potato Cakes with water tracking feature?

Nutribit automatically calculates the water content of Spicy Baked Beans With Potato Cakes and adds it to your daily hydration log. Simply log Spicy Baked Beans With Potato Cakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Baked Beans With Potato Cakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Baked Beans With Potato Cakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Baked Beans With Potato Cakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Baked Beans With Potato Cakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Baked Beans With Potato Cakes

Fiber and Zinc in Spicy Baked Beans With Potato Cakes improves skin health.

  • Fiber in Spicy Baked Beans With Potato Cakes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Spicy Baked Beans With Potato Cakes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Magnesium and Sodium, Na in Spicy Baked Beans With Potato Cakes supports bone health.

  • Magnesium in Spicy Baked Beans With Potato Cakes helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Spicy Baked Beans With Potato Cakes helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Spicy Baked Beans With Potato Cakes aids muscle function.

  • Magnesium in Spicy Baked Beans With Potato Cakes helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Spicy Baked Beans With Potato Cakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Spicy Baked Beans With Potato Cakes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spicy Baked Beans With Potato Cakes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spicy Baked Beans With Potato Cakes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spicy Baked Beans With Potato Cakes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spicy Baked Beans With Potato Cakes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spicy Baked Beans With Potato Cakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spicy Baked Beans With Potato Cakes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spicy Baked Beans With Potato Cakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spicy Baked Beans With Potato Cakes aids weight management by helping you feel full longer.

Fiber-rich carbs from Spicy Baked Beans With Potato Cakes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spicy Baked Beans With Potato Cakes enhances brain function and helps improve memory and focus.

Glucose from Spicy Baked Beans With Potato Cakes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spicy Baked Beans With Potato Cakes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spicy Baked Beans With Potato Cakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spicy Baked Beans With Potato Cakes promotes gut health by feeding beneficial gut bacteria.

Fiber in Spicy Baked Beans With Potato Cakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spicy Baked Beans With Potato Cakes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spicy Baked Beans With Potato Cakes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spicy Baked Beans With Potato Cakes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spicy Baked Beans With Potato Cakes, help regulate blood pressure and reduce hypertension risk.

Protein in Spicy Baked Beans With Potato Cakes supports building and repairing tissues.

Builds and repairs tissues in Spicy Baked Beans With Potato Cakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Baked Beans With Potato Cakes supports immune function.

Supports immune function in Spicy Baked Beans With Potato Cakes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Baked Beans With Potato Cakes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Baked Beans With Potato Cakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Baked Beans With Potato Cakes provides energy.

Provides energy in Spicy Baked Beans With Potato Cakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Baked Beans With Potato Cakes supports muscle growth and strength.

Supports muscle growth and strength in Spicy Baked Beans With Potato Cakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Baked Beans With Potato Cakes helps in weight management.

Helps in weight management in Spicy Baked Beans With Potato Cakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Baked Beans With Potato Cakes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Baked Beans With Potato Cakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Baked Beans With Potato Cakes supports bone health.

Supports bone health in Spicy Baked Beans With Potato Cakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spicy Baked Beans With Potato Cakes improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Baked Beans With Potato Cakes is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Baked Beans With Potato Cakes regulates blood sugar levels.

Regulates blood sugar levels in Spicy Baked Beans With Potato Cakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Spicy Baked Beans With Potato Cakes supports digestion.

Fiber in Spicy Baked Beans With Potato Cakes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spicy Baked Beans With Potato Cakes supports heart health.

Soluble fiber in Spicy Baked Beans With Potato Cakes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spicy Baked Beans With Potato Cakes aids in weight management.

Fiber-rich foods in Spicy Baked Beans With Potato Cakes increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spicy Baked Beans With Potato Cakes regulates blood sugar.

Fiber in Spicy Baked Beans With Potato Cakes helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spicy Baked Beans With Potato Cakes promotes gut health.

Fiber in Spicy Baked Beans With Potato Cakes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spicy Baked Beans With Potato Cakes lowers the risk of colon cancer.

A high-fiber diet from Spicy Baked Beans With Potato Cakes is linked to a reduced risk of colon cancer.

Fiber in Spicy Baked Beans With Potato Cakes helps lower blood pressure.

Adequate fiber in Spicy Baked Beans With Potato Cakes may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spicy Baked Beans With Potato Cakes boosts immune function.

Fiber in Spicy Baked Beans With Potato Cakes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spicy Baked Beans With Potato Cakes reduces the risk of type 2 diabetes.

Fiber in Spicy Baked Beans With Potato Cakes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Spicy Baked Beans With Potato Cakes promotes heart health.

Promotes Heart Health in Spicy Baked Beans With Potato Cakes helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Spicy Baked Beans With Potato Cakes enhances nerve function.

Enhances Nerve Function in Spicy Baked Beans With Potato Cakes supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Spicy Baked Beans With Potato Cakes improves sleep quality.

Improves Sleep Quality in Spicy Baked Beans With Potato Cakes regulates sleep patterns by supporting melatonin production.

Magnesium in Spicy Baked Beans With Potato Cakes supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Spicy Baked Beans With Potato Cakes helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Spicy Baked Beans With Potato Cakes reduces migraine frequency.

Reduces Migraine Frequency in Spicy Baked Beans With Potato Cakes may help reduce the frequency and severity of migraines.

Magnesium in Spicy Baked Beans With Potato Cakes promotes digestive health.

Promotes Digestive Health in Spicy Baked Beans With Potato Cakes supports bowel function and helps prevent constipation.

Magnesium in Spicy Baked Beans With Potato Cakes helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Spicy Baked Beans With Potato Cakes calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Spicy Baked Beans With Potato Cakes boosts protein synthesis.

Boosts Protein Synthesis in Spicy Baked Beans With Potato Cakes plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Spicy Baked Beans With Potato Cakes supports fluid balance.

Maintains Fluid Balance in Spicy Baked Beans With Potato Cakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Baked Beans With Potato Cakes supports nerve function.

Supports Nerve Function in Spicy Baked Beans With Potato Cakes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Baked Beans With Potato Cakes helps regulate blood pressure.

Regulates Blood Pressure in Spicy Baked Beans With Potato Cakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Baked Beans With Potato Cakes aids nutrient absorption.

Improves Nutrient Absorption in Spicy Baked Beans With Potato Cakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Baked Beans With Potato Cakes helps balance pH levels.

Balances pH Levels in Spicy Baked Beans With Potato Cakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Spicy Baked Beans With Potato Cakes boosts immune system

Boosts Immune System in Spicy Baked Beans With Potato Cakes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Spicy Baked Beans With Potato Cakes promotes wound healing

Promotes Wound Healing in Spicy Baked Beans With Potato Cakes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Spicy Baked Beans With Potato Cakes supports growth and development

Supports Growth and Development in Spicy Baked Beans With Potato Cakes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Spicy Baked Beans With Potato Cakes enhances brain function

Enhances Brain Function in Spicy Baked Beans With Potato Cakes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Spicy Baked Beans With Potato Cakes regulates hormonal balance

Regulates Hormonal Balance in Spicy Baked Beans With Potato Cakes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Spicy Baked Beans With Potato Cakes supports healthy vision

Supports Healthy Vision in Spicy Baked Beans With Potato Cakes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Spicy Baked Beans With Potato Cakes improves digestive health

Improves Digestive Health in Spicy Baked Beans With Potato Cakes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Spicy Baked Beans With Potato Cakes maintains healthy reproductive function

Maintains Healthy Reproductive Function in Spicy Baked Beans With Potato Cakes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Spicy Baked Beans With Potato Cakes reduces inflammation

Reduces Inflammation in Spicy Baked Beans With Potato Cakes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Spicy Baked Beans With Potato Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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