Spicy Baked Beans With Potato Cakes

Vegetarian

Total Energy

350

kcal

50.7

% from carbs

11.27

% from protein

38.03

% from fats

In 250 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

500mg

21.7%

Potassium, K

600mg

12.8%

Total Carbohydrates

45g

16.4%

Fiber

10g

35.7%

Sugars

12g

24%

Starch

20g

Protein

10g

20%

Water

150g

Glucose

6g

Sucrose

5g

Vitamin A, RAE

35UG

Vitamin C, total ascorbic acid

25mg

Vitamin D (D2 + D3)

1UG

Vitamin E

4MG_ATE

Biotin

20UG

Folic acid

80UG

Iron, Fe

4.5mg

Calcium, Ca

120mg

Zinc, Zn

4mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Baked Beans With Potato Cakes

A typical serving 1 serving of Spicy Baked Beans With Potato Cakes (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Baked Beans With Potato Cakes depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Spicy Baked Beans With Potato Cakes contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Baked Beans With Potato Cakes depends on the ingredients exists in it. On average, 1 serving of Spicy Baked Beans With Potato Cakes (about 250 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 250 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 45 grams of carbohydrates.

Spicy Baked Beans With Potato Cakes contains approximately 10 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Spicy Baked Beans With Potato Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.