Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce

Italian, Main Course

11.49

% from protein

57.47

% from carbs

57.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 400 g(400g)
Amount per serving
Calories
320
% Daily value*

Total Fat 12 g
18.5%

Saturated 2.5 g
12.5%

Polyunsaturated 1.5 g

Monounsaturated 5 g

Sodium, Na 150 mg
6.5%

Potassium, K 300 mg
6.4%

Total Carbohydrates 50 g
18.2%

Fiber 6 g
21.4%

Sugars 8 g
16%

Starch 25 g

Protein 10 g
20%

Water 280 g

Vitamin A, RAE 50 UG

Vitamin E 2 MG_ATE

Vitamin C 20 mg

Biotin 8 UG

Folic acid 50 UG

Calcium 70 mg

Iron 4 mg

Magnesium 30 mg

Zinc 1.5 mg

Sucrose 2 g

Glucose 3 g

Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce Nutrients FAQs

Nutrients

What is the calorie content of Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce?

A typical serving 1 Serving (400 grams) of Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce contains approximately 320 calories.

You can check the exact calorie content by logging Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce have?

The amount of fat in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (400 grams) of Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce have?

The protein content in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce depends on the ingredients exists in it. On average, 1 Serving (400 grams) of Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce, Download Nutribit app for healthier you!

How much sugar does a Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce have?

On average, 1 Serving (400 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce.

How Much carbohydrates (carbs) is in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce?

The amount of carbohydrates (carbs) in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce depends on its serving size and preparation. On average, 1 Serving (400 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce.

How Much Fiber is in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce?

Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce contains approximately 6 grams of fiber in 1 Serving (400 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce for healthier you!

What vitamins and minerals are in a Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce?

Vitamins in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce:

  • Vitamin C:Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce has 20 mg of Vitamin C.

Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce contains following minerals:

  • Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce has 70mg of Calcium.
  • Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce has 150mg of Sodium, Na.
  • Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce has 300mg of Potassium, K.
  • Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce has 4mg of Iron.

General

Does Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce contain caffeine?

Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce does not contain any caffeine.

Does Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce contain alcohol?

Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce for free?

Yes! Since Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce with water tracking feature?

Nutribit automatically calculates the water content of Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce and adds it to your daily hydration log. Simply log Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce

Fiber and Zinc in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce improves skin health.

  • Fiber in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce enhances brain function and helps improve memory and focus.

Glucose from Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce supports building and repairing tissues.

Builds and repairs tissues in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce supports immune function.

Supports immune function in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce provides energy.

Provides energy in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce supports muscle growth and strength.

Supports muscle growth and strength in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce helps in weight management.

Helps in weight management in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce supports bone health.

Supports bone health in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce regulates blood sugar levels.

Regulates blood sugar levels in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce supports digestion.

Fiber in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce supports heart health.

Soluble fiber in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce aids in weight management.

Fiber-rich foods in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce regulates blood sugar.

Fiber in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce promotes gut health.

Fiber in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce lowers the risk of colon cancer.

A high-fiber diet from Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce is linked to a reduced risk of colon cancer.

Fiber in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce helps lower blood pressure.

Adequate fiber in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce boosts immune function.

Fiber in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce reduces the risk of type 2 diabetes.

Fiber in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Zinc in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce boosts immune system

Boosts Immune System in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce promotes wound healing

Promotes Wound Healing in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce supports growth and development

Supports Growth and Development in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce enhances brain function

Enhances Brain Function in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce regulates hormonal balance

Regulates Hormonal Balance in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce supports healthy vision

Supports Healthy Vision in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce improves digestive health

Improves Digestive Health in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce maintains healthy reproductive function

Maintains Healthy Reproductive Function in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce reduces inflammation

Reduces Inflammation in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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