Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce

Italian, Main Course

Total Energy

320

kcal

57.47

% from carbs

11.49

% from protein

31.03

% from fats

In 400 g

% daily value

Total Fat

12g

18.5%

Saturated

2.5g

12.5%

Polyunsaturated

1.5g

Monounsaturated

5g

Sodium, Na

150mg

6.5%

Potassium, K

300mg

6.4%

Total Carbohydrates

50g

18.2%

Fiber

6g

21.4%

Sugars

8g

16%

Starch

25g

Protein

10g

20%

Water

280g

Glucose

3g

Sucrose

2g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

2MG_ATE

Biotin

8UG

Folic acid

50UG

Iron, Fe

4mg

Calcium, Ca

70mg

Zinc, Zn

1.5mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce

A typical serving 1 Serving of Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce (400 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (400 grams) of Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce depends on the ingredients exists in it. On average, 1 Serving of Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce (about 400 grams) contains approximately 10 grams of protein.

On average, 1 Serving (about 400 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 400 grams) contains about 50 grams of carbohydrates.

Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce contains approximately 6 grams of fiber in 1 Serving (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Sun Dried Tomato Olive Pasta In Fresh Tomato Sauce

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0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.