Pumpkin Cheesecake

Continental, Dessert

7.36

% from protein

42.94

% from carbs

42.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
320
% Daily value*

Total Fat 18 g
27.7%

Saturated 10 g
50%

Polyunsaturated 1 g

Monounsaturated 7 g

Sodium, Na 200 mg
8.7%

Potassium, K 180 mg
3.8%

Total Carbohydrates 35 g
12.7%

Fiber 2 g
7.1%

Sugars 20 g
40%

Starch 10 g

Protein 6 g
12%

Water 50 g

Vitamin A, RAE 250 UG

Vitamin D (D2 + D3) 0.3 UG

Vitamin E 3 MG_ATE

Vitamin C 6 mg

Biotin 5 UG

Folic acid 25 UG

Calcium 150 mg

Iron 1.5 mg

Magnesium 30 mg

Zinc 1 mg

Iodine 3 UG

Sucrose 15 g

Glucose 5 g

Pumpkin Cheesecake Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Cheesecake?

A typical serving 1 Slice (150 grams) of Pumpkin Cheesecake contains approximately 320 calories.

You can check the exact calorie content by logging Pumpkin Cheesecake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Cheesecake have?

The amount of fat in Pumpkin Cheesecake depends on the ingredients and preparation method. On average, one serving 1 Slice (150 grams) of Pumpkin Cheesecake contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Cheesecake have?

The protein content in Pumpkin Cheesecake depends on the ingredients exists in it. On average, 1 Slice (150 grams) of Pumpkin Cheesecake contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Cheesecake, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Cheesecake have?

On average, 1 Slice (150 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Cheesecake.

How Much carbohydrates (carbs) is in Pumpkin Cheesecake?

The amount of carbohydrates (carbs) in Pumpkin Cheesecake depends on its serving size and preparation. On average, 1 Slice (150 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Cheesecake.

How Much Fiber is in Pumpkin Cheesecake?

Pumpkin Cheesecake contains approximately 2 grams of fiber in 1 Slice (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Cheesecake for healthier you!

What vitamins and minerals are in a Pumpkin Cheesecake?

Vitamins in Pumpkin Cheesecake:

  • Vitamin C:Pumpkin Cheesecake has 6 mg of Vitamin C.

Pumpkin Cheesecake contains following minerals:

  • Pumpkin Cheesecake has 150mg of Calcium.
  • Pumpkin Cheesecake has 200mg of Sodium, Na.
  • Pumpkin Cheesecake has 180mg of Potassium, K.
  • Pumpkin Cheesecake has 1.5mg of Iron.

General

Does Pumpkin Cheesecake contain caffeine?

Pumpkin Cheesecake does not contain any caffeine.

Does Pumpkin Cheesecake contain alcohol?

Pumpkin Cheesecake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Cheesecake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Cheesecake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Cheesecake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Cheesecake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Cheesecake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Cheesecake for free?

Yes! Since Pumpkin Cheesecake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Cheesecake with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Cheesecake and adds it to your daily hydration log. Simply log Pumpkin Cheesecake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Cheesecake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Cheesecake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Cheesecake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Cheesecake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Cheesecake

Calcium in Pumpkin Cheesecake supports bone health.

Calcium in Pumpkin Cheesecake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pumpkin Cheesecake supports muscle function.

Calcium in Pumpkin Cheesecake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pumpkin Cheesecake supports heart health.

Calcium in Pumpkin Cheesecake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pumpkin Cheesecake supports nerve transmission.

Calcium in Pumpkin Cheesecake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pumpkin Cheesecake supports blood clotting.

Calcium in Pumpkin Cheesecake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pumpkin Cheesecake supports hormonal secretion.

Calcium in Pumpkin Cheesecake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pumpkin Cheesecake supports weight management.

Calcium in Pumpkin Cheesecake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pumpkin Cheesecake supports dental health.

Calcium in Pumpkin Cheesecake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pumpkin Cheesecake supports blood pressure regulation.

Calcium in Pumpkin Cheesecake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 320 calories?

The amount of exercise required to burn off 1 Slice Pumpkin Cheesecake

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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