Milkshake, Pumpkin Cheesecake

F'Real

Total Energy

600

kcal

56.58

% from carbs

7.89

% from protein

35.53

% from fats

In 474 g

% daily value


Total Fat

24g

36.9%


Saturated

14g

70%


Trans Fats

0.5g


Cholesterol

80mg

26.7%


Sodium, Na

220mg

9.6%



Total Carbohydrates

86g

31.3%


Fiber

1g

3.6%


Sugars

67g

134%


Protein

12g

24%






Calcium, Ca

585mg


Iron, Fe

0.4mg


Vitamin A, IU

1250IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Milkshake, Pumpkin Cheesecake

A typical serving 16 fl oz of Milkshake, Pumpkin Cheesecake (474 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milkshake, Pumpkin Cheesecake depends on the ingredients and preparation method. On average, one serving 16 fl oz (474 grams) of Milkshake, Pumpkin Cheesecake contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milkshake, Pumpkin Cheesecake depends on the ingredients exists in it. On average, 16 fl oz of Milkshake, Pumpkin Cheesecake (about 474 grams) contains approximately 12 grams of protein.

On average, 16 fl oz (about 474 grams) contains about 67 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 fl oz (about 474 grams) contains about 86 grams of carbohydrates.

Milkshake, Pumpkin Cheesecake contains approximately 1 grams of fiber in 16 fl oz (about 474 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 600 calories?

The amount of exercise required to burn off 16 fl oz Milkshake, Pumpkin Cheesecake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.