Oreo Milkshake

Continental, Snack

10.67

% from protein

53.33

% from carbs

53.33

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
300
% Daily value*

Total Fat 12 g
18.5%

Saturated 7 g
35%

Polyunsaturated 1 g

Monounsaturated 4 g

Sodium, Na 150 mg
6.5%

Potassium, K 300 mg
6.4%

Total Carbohydrates 40 g
14.5%

Fiber 1 g
3.6%

Sugars 35 g
70%

Starch 5 g

Protein 8 g
16%

Water 180 g

Vitamin A, RAE 100 UG

Vitamin D (D2 + D3) 0.4 UG

Vitamin E 0.5 MG_ATE

Vitamin C 5 mg

Biotin 2 UG

Folic acid 15 UG

Calcium 200 mg

Iron 1.5 mg

Magnesium 40 mg

Zinc 1 mg

Iodine 20 UG

Sucrose 10 g

Glucose 5 g

Lactose 8 g

Oreo Milkshake Nutrients FAQs

Nutrients

What is the calorie content of Oreo Milkshake?

A typical serving 1 glass (250 grams) of Oreo Milkshake contains approximately 300 calories.

You can check the exact calorie content by logging Oreo Milkshake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oreo Milkshake have?

The amount of fat in Oreo Milkshake depends on the ingredients and preparation method. On average, one serving 1 glass (250 grams) of Oreo Milkshake contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oreo Milkshake have?

The protein content in Oreo Milkshake depends on the ingredients exists in it. On average, 1 glass (250 grams) of Oreo Milkshake contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Oreo Milkshake, Download Nutribit app for healthier you!

How much sugar does a Oreo Milkshake have?

On average, 1 glass (250 grams) contains about 35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oreo Milkshake.

How Much carbohydrates (carbs) is in Oreo Milkshake?

The amount of carbohydrates (carbs) in Oreo Milkshake depends on its serving size and preparation. On average, 1 glass (250 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oreo Milkshake.

How Much Fiber is in Oreo Milkshake?

Oreo Milkshake contains approximately 1 grams of fiber in 1 glass (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oreo Milkshake for healthier you!

What vitamins and minerals are in a Oreo Milkshake?

Vitamins in Oreo Milkshake:

  • Vitamin C:Oreo Milkshake has 5 mg of Vitamin C.

Oreo Milkshake contains following minerals:

  • Oreo Milkshake has 200mg of Calcium.
  • Oreo Milkshake has 150mg of Sodium, Na.
  • Oreo Milkshake has 300mg of Potassium, K.
  • Oreo Milkshake has 1.5mg of Iron.

General

Does Oreo Milkshake contain caffeine?

Oreo Milkshake does not contain any caffeine.

Does Oreo Milkshake contain alcohol?

Oreo Milkshake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oreo Milkshake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oreo Milkshake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oreo Milkshake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oreo Milkshake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oreo Milkshake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oreo Milkshake for free?

Yes! Since Oreo Milkshake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oreo Milkshake with water tracking feature?

Nutribit automatically calculates the water content of Oreo Milkshake and adds it to your daily hydration log. Simply log Oreo Milkshake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oreo Milkshake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oreo Milkshake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oreo Milkshake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oreo Milkshake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oreo Milkshake

Protein in Oreo Milkshake supports building and repairing tissues.

Builds and repairs tissues in Oreo Milkshake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oreo Milkshake supports immune function.

Supports immune function in Oreo Milkshake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oreo Milkshake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oreo Milkshake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oreo Milkshake provides energy.

Provides energy in Oreo Milkshake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oreo Milkshake supports muscle growth and strength.

Supports muscle growth and strength in Oreo Milkshake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oreo Milkshake helps in weight management.

Helps in weight management in Oreo Milkshake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oreo Milkshake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oreo Milkshake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oreo Milkshake supports bone health.

Supports bone health in Oreo Milkshake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Oreo Milkshake improves skin, hair, and nails.

Improves skin, hair, and nails in Oreo Milkshake is essential for the health and growth of hair, skin, and nails.

Protein in Oreo Milkshake regulates blood sugar levels.

Regulates blood sugar levels in Oreo Milkshake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Oreo Milkshake supports bone health.

Calcium in Oreo Milkshake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Oreo Milkshake supports muscle function.

Calcium in Oreo Milkshake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Oreo Milkshake supports heart health.

Calcium in Oreo Milkshake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Oreo Milkshake supports nerve transmission.

Calcium in Oreo Milkshake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Oreo Milkshake supports blood clotting.

Calcium in Oreo Milkshake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Oreo Milkshake supports hormonal secretion.

Calcium in Oreo Milkshake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Oreo Milkshake supports weight management.

Calcium in Oreo Milkshake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Oreo Milkshake supports dental health.

Calcium in Oreo Milkshake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Oreo Milkshake supports blood pressure regulation.

Calcium in Oreo Milkshake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 300 calories?

The amount of exercise required to burn off 1 glass Oreo Milkshake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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