Oreo Milkshake

Continental, Snack

Total Energy

300

kcal

53.33

% from carbs

10.67

% from protein

36

% from fats

In 250 g

% daily value


Total Fat

12g

18.5%


Saturated

7g

35%


Polyunsaturated

1g


Monounsaturated

4g



Sodium, Na

150mg

6.5%


Potassium, K

300mg

6.4%


Total Carbohydrates

40g

14.5%


Fiber

1g

3.6%


Sugars

35g

70%


Starch

5g


Protein

8g

16%


Water

180g





Glucose

5g


Sucrose

10g


Lactose

8g


Vitamin A, RAE

100UG


Vitamin C, total ascorbic acid

5mg


Vitamin D (D2 + D3)

0.4UG


Vitamin E

0.5MG_ATE


Biotin

2UG


Folic acid

15UG


Iron, Fe

1.5mg


Calcium, Ca

200mg


Zinc, Zn

1mg


Magnesium, Mg

40mg


Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oreo Milkshake

A typical serving 1 glass of Oreo Milkshake (250 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oreo Milkshake depends on the ingredients and preparation method. On average, one serving 1 glass (250 grams) of Oreo Milkshake contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oreo Milkshake depends on the ingredients exists in it. On average, 1 glass of Oreo Milkshake (about 250 grams) contains approximately 8 grams of protein.

On average, 1 glass (about 250 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 glass (about 250 grams) contains about 40 grams of carbohydrates.

Oreo Milkshake contains approximately 1 grams of fiber in 1 glass (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 1 glass Oreo Milkshake

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.