Asian Style Baby Corn

Appetizer, Vegetarian

Total Energy

300

kcal

44.44

% from carbs

12.7

% from protein

42.86

% from fats

In 200 g

% daily value

Total Fat

15g

23.1%

Saturated

2g

10%

Polyunsaturated

6g

Monounsaturated

7g

Sodium, Na

300mg

13%

Potassium, K

300mg

6.4%

Total Carbohydrates

35g

12.7%

Fiber

7g

25%

Sugars

10g

20%

Starch

20g

Protein

10g

20%

Water

150g

Glucose

3g

Sucrose

4g

Lactose

1g

Vitamin A, RAE

400UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

2.5MG_ATE

Biotin

5UG

Folic acid

40UG

Iron, Fe

2mg

Calcium, Ca

50mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asian Style Baby Corn

A typical serving 1 Serving of Asian Style Baby Corn (200 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asian Style Baby Corn depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Asian Style Baby Corn contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asian Style Baby Corn depends on the ingredients exists in it. On average, 1 Serving of Asian Style Baby Corn (about 200 grams) contains approximately 10 grams of protein.

On average, 1 Serving (about 200 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 200 grams) contains about 35 grams of carbohydrates.

Asian Style Baby Corn contains approximately 7 grams of fiber in 1 Serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 Serving Asian Style Baby Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.