Open Burger with Vegetable Patty
Continental, Main Course
10.67
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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Open Burger with Vegetable Patty Nutrients FAQs
Nutrients
- Vitamin C:Open Burger with Vegetable Patty has 20 mg of Vitamin C.
- Open Burger with Vegetable Patty has 200mg of Calcium.
- Open Burger with Vegetable Patty has 300mg of Sodium, Na.
- Open Burger with Vegetable Patty has 400mg of Potassium, K.
- Open Burger with Vegetable Patty has 4mg of Iron.
What is the calorie content of Open Burger with Vegetable Patty?
A typical serving 1 piece (250 grams) of Open Burger with Vegetable Patty contains approximately 300 calories.
You can check the exact calorie content by logging Open Burger with Vegetable Patty in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Open Burger with Vegetable Patty have?
The amount of fat in Open Burger with Vegetable Patty depends on the ingredients and preparation method. On average, one serving 1 piece (250 grams) of Open Burger with Vegetable Patty contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Open Burger with Vegetable Patty have?
The protein content in Open Burger with Vegetable Patty depends on the ingredients exists in it. On average, 1 piece (250 grams) of Open Burger with Vegetable Patty contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Open Burger with Vegetable Patty, Download Nutribit app for healthier you!
How much sugar does a Open Burger with Vegetable Patty have?
On average, 1 piece (250 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Open Burger with Vegetable Patty.
How Much carbohydrates (carbs) is in Open Burger with Vegetable Patty?
The amount of carbohydrates (carbs) in Open Burger with Vegetable Patty depends on its serving size and preparation. On average, 1 piece (250 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Open Burger with Vegetable Patty.
How Much Fiber is in Open Burger with Vegetable Patty?
Open Burger with Vegetable Patty contains approximately 5 grams of fiber in 1 piece (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Open Burger with Vegetable Patty for healthier you!
What vitamins and minerals are in a Open Burger with Vegetable Patty?
Vitamins in Open Burger with Vegetable Patty:
Open Burger with Vegetable Patty contains following minerals:
General
Does Open Burger with Vegetable Patty contain caffeine?
Open Burger with Vegetable Patty does not contain any caffeine.
Does Open Burger with Vegetable Patty contain alcohol?
Open Burger with Vegetable Patty does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Open Burger with Vegetable Patty?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Open Burger with Vegetable Patty and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Open Burger with Vegetable Patty quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Open Burger with Vegetable Patty in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Open Burger with Vegetable Patty and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Open Burger with Vegetable Patty for free?
Yes! Since Open Burger with Vegetable Patty contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Open Burger with Vegetable Patty with water tracking feature?
Nutribit automatically calculates the water content of Open Burger with Vegetable Patty and adds it to your daily hydration log. Simply log Open Burger with Vegetable Patty in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Open Burger with Vegetable Patty as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Open Burger with Vegetable Patty and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Open Burger with Vegetable Patty nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Open Burger with Vegetable Patty data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Open Burger with Vegetable Patty
Fiber and Zinc in Open Burger with Vegetable Patty improves skin health.
Fiber in Open Burger with Vegetable Patty helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Open Burger with Vegetable Patty helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Open Burger with Vegetable Patty supports building and repairing tissues.
Builds and repairs tissues in Open Burger with Vegetable Patty is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Open Burger with Vegetable Patty supports immune function.
Supports immune function in Open Burger with Vegetable Patty is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Open Burger with Vegetable Patty helps regulate enzymes and hormones.
Regulates enzymes and hormones in Open Burger with Vegetable Patty is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Open Burger with Vegetable Patty provides energy.
Provides energy in Open Burger with Vegetable Patty can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Open Burger with Vegetable Patty supports muscle growth and strength.
Supports muscle growth and strength in Open Burger with Vegetable Patty is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Open Burger with Vegetable Patty helps in weight management.
Helps in weight management in Open Burger with Vegetable Patty promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Open Burger with Vegetable Patty aids in the production of hemoglobin.
Aids in the production of hemoglobin in Open Burger with Vegetable Patty is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Open Burger with Vegetable Patty supports bone health.
Supports bone health in Open Burger with Vegetable Patty plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Open Burger with Vegetable Patty improves skin, hair, and nails.
Improves skin, hair, and nails in Open Burger with Vegetable Patty is essential for the health and growth of hair, skin, and nails.
Protein in Open Burger with Vegetable Patty regulates blood sugar levels.
Regulates blood sugar levels in Open Burger with Vegetable Patty helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Open Burger with Vegetable Patty supports digestion.
Fiber in Open Burger with Vegetable Patty aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Open Burger with Vegetable Patty supports heart health.
Soluble fiber in Open Burger with Vegetable Patty can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Open Burger with Vegetable Patty aids in weight management.
Fiber-rich foods in Open Burger with Vegetable Patty increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Open Burger with Vegetable Patty regulates blood sugar.
Fiber in Open Burger with Vegetable Patty helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Open Burger with Vegetable Patty promotes gut health.
Fiber in Open Burger with Vegetable Patty acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Open Burger with Vegetable Patty lowers the risk of colon cancer.
A high-fiber diet from Open Burger with Vegetable Patty is linked to a reduced risk of colon cancer.
Fiber in Open Burger with Vegetable Patty helps lower blood pressure.
Adequate fiber in Open Burger with Vegetable Patty may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Open Burger with Vegetable Patty boosts immune function.
Fiber in Open Burger with Vegetable Patty supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Open Burger with Vegetable Patty reduces the risk of type 2 diabetes.
Fiber in Open Burger with Vegetable Patty can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Open Burger with Vegetable Patty supports bone health.
Calcium in Open Burger with Vegetable Patty is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Open Burger with Vegetable Patty supports muscle function.
Calcium in Open Burger with Vegetable Patty plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Open Burger with Vegetable Patty supports heart health.
Calcium in Open Burger with Vegetable Patty helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Open Burger with Vegetable Patty supports nerve transmission.
Calcium in Open Burger with Vegetable Patty is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Open Burger with Vegetable Patty supports blood clotting.
Calcium in Open Burger with Vegetable Patty is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Open Burger with Vegetable Patty supports hormonal secretion.
Calcium in Open Burger with Vegetable Patty regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Open Burger with Vegetable Patty supports weight management.
Calcium in Open Burger with Vegetable Patty may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Open Burger with Vegetable Patty supports dental health.
Calcium in Open Burger with Vegetable Patty strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Open Burger with Vegetable Patty supports blood pressure regulation.
Calcium in Open Burger with Vegetable Patty, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Open Burger with Vegetable Patty boosts immune system
Boosts Immune System in Open Burger with Vegetable Patty is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Open Burger with Vegetable Patty promotes wound healing
Promotes Wound Healing in Open Burger with Vegetable Patty plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Open Burger with Vegetable Patty supports growth and development
Supports Growth and Development in Open Burger with Vegetable Patty is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Open Burger with Vegetable Patty enhances brain function
Enhances Brain Function in Open Burger with Vegetable Patty is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Open Burger with Vegetable Patty regulates hormonal balance
Regulates Hormonal Balance in Open Burger with Vegetable Patty helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Open Burger with Vegetable Patty supports healthy vision
Supports Healthy Vision in Open Burger with Vegetable Patty is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Open Burger with Vegetable Patty improves digestive health
Improves Digestive Health in Open Burger with Vegetable Patty supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Open Burger with Vegetable Patty maintains healthy reproductive function
Maintains Healthy Reproductive Function in Open Burger with Vegetable Patty plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Open Burger with Vegetable Patty reduces inflammation
Reduces Inflammation in Open Burger with Vegetable Patty has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 piece Open Burger with Vegetable Patty
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.