Vegetable Quinoa Patty

Continental, Snack

13.68

% from protein

47.86

% from carbs

47.86

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g(75g)
Amount per serving
Calories
115
% Daily value*

Total Fat 5 g
7.7%

Saturated 0.8 g
3.8%

Polyunsaturated 1.3 g

Monounsaturated 3 g

Sodium, Na 100 mg
4.3%

Potassium, K 175 mg
3.7%

Total Carbohydrates 14 g
5.1%

Fiber 2.5 g
8.9%

Sugars 1.5 g
3%

Starch 9 g

Protein 4 g
8%

Water 60 g

Vitamin A, RAE 25 UG

Vitamin E 1 MG_ATE

Vitamin C 4 mg

Folic acid 35 UG

Calcium 30 mg

Iron 1.3 mg

Magnesium 15 mg

Zinc 0.3 mg

Sucrose 0.5 g

Glucose 1 g

Vegetable Quinoa Patty Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Quinoa Patty?

A typical serving 2 pieces (150 grams) of Vegetable Quinoa Patty contains approximately 230 calories.

You can check the exact calorie content by logging Vegetable Quinoa Patty in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Quinoa Patty have?

The amount of fat in Vegetable Quinoa Patty depends on the ingredients and preparation method. On average, one serving 2 pieces (150 grams) of Vegetable Quinoa Patty contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Quinoa Patty have?

The protein content in Vegetable Quinoa Patty depends on the ingredients exists in it. On average, 2 pieces (150 grams) of Vegetable Quinoa Patty contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Quinoa Patty, Download Nutribit app for healthier you!

How much sugar does a Vegetable Quinoa Patty have?

On average, 2 pieces (150 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Quinoa Patty.

How Much carbohydrates (carbs) is in Vegetable Quinoa Patty?

The amount of carbohydrates (carbs) in Vegetable Quinoa Patty depends on its serving size and preparation. On average, 2 pieces (150 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Quinoa Patty.

How Much Fiber is in Vegetable Quinoa Patty?

Vegetable Quinoa Patty contains approximately 5 grams of fiber in 2 pieces (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Quinoa Patty for healthier you!

What vitamins and minerals are in a Vegetable Quinoa Patty?

Vitamins in Vegetable Quinoa Patty:

  • Vitamin C:Vegetable Quinoa Patty has 8 mg of Vitamin C.

Vegetable Quinoa Patty contains following minerals:

  • Vegetable Quinoa Patty has 60mg of Calcium.
  • Vegetable Quinoa Patty has 200mg of Sodium, Na.
  • Vegetable Quinoa Patty has 350mg of Potassium, K.
  • Vegetable Quinoa Patty has 2.5mg of Iron.

General

Does Vegetable Quinoa Patty contain caffeine?

Vegetable Quinoa Patty does not contain any caffeine.

Does Vegetable Quinoa Patty contain alcohol?

Vegetable Quinoa Patty does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Quinoa Patty?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Quinoa Patty and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Quinoa Patty quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Quinoa Patty in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Quinoa Patty and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Quinoa Patty for free?

Yes! Since Vegetable Quinoa Patty contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Quinoa Patty with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Quinoa Patty and adds it to your daily hydration log. Simply log Vegetable Quinoa Patty in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Quinoa Patty as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Quinoa Patty and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Quinoa Patty nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Quinoa Patty data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Quinoa Patty

Protein in Vegetable Quinoa Patty supports building and repairing tissues.

Builds and repairs tissues in Vegetable Quinoa Patty is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetable Quinoa Patty supports immune function.

Supports immune function in Vegetable Quinoa Patty is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetable Quinoa Patty helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetable Quinoa Patty is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetable Quinoa Patty provides energy.

Provides energy in Vegetable Quinoa Patty can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetable Quinoa Patty supports muscle growth and strength.

Supports muscle growth and strength in Vegetable Quinoa Patty is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetable Quinoa Patty helps in weight management.

Helps in weight management in Vegetable Quinoa Patty promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetable Quinoa Patty aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetable Quinoa Patty is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetable Quinoa Patty supports bone health.

Supports bone health in Vegetable Quinoa Patty plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegetable Quinoa Patty improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetable Quinoa Patty is essential for the health and growth of hair, skin, and nails.

Protein in Vegetable Quinoa Patty regulates blood sugar levels.

Regulates blood sugar levels in Vegetable Quinoa Patty helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vegetable Quinoa Patty supports digestion.

Fiber in Vegetable Quinoa Patty aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegetable Quinoa Patty supports heart health.

Soluble fiber in Vegetable Quinoa Patty can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegetable Quinoa Patty aids in weight management.

Fiber-rich foods in Vegetable Quinoa Patty increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegetable Quinoa Patty regulates blood sugar.

Fiber in Vegetable Quinoa Patty helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegetable Quinoa Patty promotes gut health.

Fiber in Vegetable Quinoa Patty acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegetable Quinoa Patty lowers the risk of colon cancer.

A high-fiber diet from Vegetable Quinoa Patty is linked to a reduced risk of colon cancer.

Fiber in Vegetable Quinoa Patty improves skin health.

Fiber in Vegetable Quinoa Patty helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vegetable Quinoa Patty helps lower blood pressure.

Adequate fiber in Vegetable Quinoa Patty may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegetable Quinoa Patty boosts immune function.

Fiber in Vegetable Quinoa Patty supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegetable Quinoa Patty reduces the risk of type 2 diabetes.

Fiber in Vegetable Quinoa Patty can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 230 calories?

The amount of exercise required to burn off 2 pieces Vegetable Quinoa Patty

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP