No Bake Mango Yogurt Cheesecake With Raspberries

Continental, Dessert

10.42

% from protein

45.6

% from carbs

45.6

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
300
% Daily value*
Total Fat 15 g
23.1%
Saturated 8 g
40%
Polyunsaturated 2 g
Monounsaturated 5 g
Sodium, Na 100 mg
4.3%
Potassium, K 200 mg
4.3%
Total Carbohydrates 35 g
12.7%
Fiber 3 g
10.7%
Sugars 25 g
50%
Starch 5 g
Protein 8 g
16%
Water 100 g
Vitamin A, RAE 150 UG
Vitamin D (D2 + D3) 2 UG
Vitamin E 1.5 MG_ATE
Vitamin C 30 mg
Biotin 3 UG
Folic acid 5 UG
Calcium 100 mg
Iron 2 mg
Magnesium 30 mg
Zinc 1 mg
Sucrose 10 g
Glucose 10 g
Lactose 5 g

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No Bake Mango Yogurt Cheesecake With Raspberries Nutrients FAQs

Nutrients

What is the calorie content of No Bake Mango Yogurt Cheesecake With Raspberries?

A typical serving 1 slice (150 grams) of No Bake Mango Yogurt Cheesecake With Raspberries contains approximately 300 calories.

You can check the exact calorie content by logging No Bake Mango Yogurt Cheesecake With Raspberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a No Bake Mango Yogurt Cheesecake With Raspberries have?

The amount of fat in No Bake Mango Yogurt Cheesecake With Raspberries depends on the ingredients and preparation method. On average, one serving 1 slice (150 grams) of No Bake Mango Yogurt Cheesecake With Raspberries contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a No Bake Mango Yogurt Cheesecake With Raspberries have?

The protein content in No Bake Mango Yogurt Cheesecake With Raspberries depends on the ingredients exists in it. On average, 1 slice (150 grams) of No Bake Mango Yogurt Cheesecake With Raspberries contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from No Bake Mango Yogurt Cheesecake With Raspberries, Download Nutribit app for healthier you!

How much sugar does a No Bake Mango Yogurt Cheesecake With Raspberries have?

On average, 1 slice (150 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No Bake Mango Yogurt Cheesecake With Raspberries.

How Much carbohydrates (carbs) is in No Bake Mango Yogurt Cheesecake With Raspberries?

The amount of carbohydrates (carbs) in No Bake Mango Yogurt Cheesecake With Raspberries depends on its serving size and preparation. On average, 1 slice (150 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from No Bake Mango Yogurt Cheesecake With Raspberries.

How Much Fiber is in No Bake Mango Yogurt Cheesecake With Raspberries?

No Bake Mango Yogurt Cheesecake With Raspberries contains approximately 3 grams of fiber in 1 slice (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from No Bake Mango Yogurt Cheesecake With Raspberries for healthier you!

What vitamins and minerals are in a No Bake Mango Yogurt Cheesecake With Raspberries?

Vitamins in No Bake Mango Yogurt Cheesecake With Raspberries:

  • Vitamin C:No Bake Mango Yogurt Cheesecake With Raspberries has 30 mg of Vitamin C.

No Bake Mango Yogurt Cheesecake With Raspberries contains following minerals:

  • No Bake Mango Yogurt Cheesecake With Raspberries has 100mg of Calcium.
  • No Bake Mango Yogurt Cheesecake With Raspberries has 100mg of Sodium, Na.
  • No Bake Mango Yogurt Cheesecake With Raspberries has 200mg of Potassium, K.
  • No Bake Mango Yogurt Cheesecake With Raspberries has 2mg of Iron.

General

Does No Bake Mango Yogurt Cheesecake With Raspberries contain caffeine?

No Bake Mango Yogurt Cheesecake With Raspberries does not contain any caffeine.

Does No Bake Mango Yogurt Cheesecake With Raspberries contain alcohol?

No Bake Mango Yogurt Cheesecake With Raspberries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for No Bake Mango Yogurt Cheesecake With Raspberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Bake Mango Yogurt Cheesecake With Raspberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize No Bake Mango Yogurt Cheesecake With Raspberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of No Bake Mango Yogurt Cheesecake With Raspberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Bake Mango Yogurt Cheesecake With Raspberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from No Bake Mango Yogurt Cheesecake With Raspberries for free?

Yes! Since No Bake Mango Yogurt Cheesecake With Raspberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from No Bake Mango Yogurt Cheesecake With Raspberries with water tracking feature?

Nutribit automatically calculates the water content of No Bake Mango Yogurt Cheesecake With Raspberries and adds it to your daily hydration log. Simply log No Bake Mango Yogurt Cheesecake With Raspberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes No Bake Mango Yogurt Cheesecake With Raspberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including No Bake Mango Yogurt Cheesecake With Raspberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access No Bake Mango Yogurt Cheesecake With Raspberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, No Bake Mango Yogurt Cheesecake With Raspberries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of No Bake Mango Yogurt Cheesecake With Raspberries

Protein in No Bake Mango Yogurt Cheesecake With Raspberries supports building and repairing tissues.

Builds and repairs tissues in No Bake Mango Yogurt Cheesecake With Raspberries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in No Bake Mango Yogurt Cheesecake With Raspberries supports immune function.

Supports immune function in No Bake Mango Yogurt Cheesecake With Raspberries is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in No Bake Mango Yogurt Cheesecake With Raspberries helps regulate enzymes and hormones.

Regulates enzymes and hormones in No Bake Mango Yogurt Cheesecake With Raspberries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in No Bake Mango Yogurt Cheesecake With Raspberries provides energy.

Provides energy in No Bake Mango Yogurt Cheesecake With Raspberries can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in No Bake Mango Yogurt Cheesecake With Raspberries supports muscle growth and strength.

Supports muscle growth and strength in No Bake Mango Yogurt Cheesecake With Raspberries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in No Bake Mango Yogurt Cheesecake With Raspberries helps in weight management.

Helps in weight management in No Bake Mango Yogurt Cheesecake With Raspberries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in No Bake Mango Yogurt Cheesecake With Raspberries aids in the production of hemoglobin.

Aids in the production of hemoglobin in No Bake Mango Yogurt Cheesecake With Raspberries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in No Bake Mango Yogurt Cheesecake With Raspberries supports bone health.

Supports bone health in No Bake Mango Yogurt Cheesecake With Raspberries plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in No Bake Mango Yogurt Cheesecake With Raspberries improves skin, hair, and nails.

Improves skin, hair, and nails in No Bake Mango Yogurt Cheesecake With Raspberries is essential for the health and growth of hair, skin, and nails.

Protein in No Bake Mango Yogurt Cheesecake With Raspberries regulates blood sugar levels.

Regulates blood sugar levels in No Bake Mango Yogurt Cheesecake With Raspberries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 300 calories?

The amount of exercise required to burn off 1 slice No Bake Mango Yogurt Cheesecake With Raspberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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