Toffee Banana (Classic Chinese Dessert)

Chinese, Dessert

2.88

% from protein

64.75

% from carbs

64.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
280
% Daily value*
Total Fat 10 g
15.4%
Saturated 4 g
20%
Polyunsaturated 1.5 g
Monounsaturated 3.5 g
Sodium, Na 10 mg
0.4%
Potassium, K 320 mg
6.8%
Total Carbohydrates 45 g
16.4%
Fiber 2 g
7.1%
Sugars 30 g
60%
Starch 10 g
Protein 2 g
4%
Water 75 g
Vitamin A, RAE 25 UG
Vitamin E 1.5 MG_ATE
Vitamin C 10 mg
Biotin 1 UG
Folic acid 20 UG
Calcium 30 mg
Iron 1.2 mg
Magnesium 15 mg
Zinc 0.6 mg
Iodine 10 UG
Sucrose 12 g
Glucose 15 g

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Toffee Banana (Classic Chinese Dessert) Nutrients FAQs

Nutrients

What is the calorie content of Toffee Banana (Classic Chinese Dessert)?

A typical serving 1 serving (120 grams) of Toffee Banana (Classic Chinese Dessert) contains approximately 280 calories.

You can check the exact calorie content by logging Toffee Banana (Classic Chinese Dessert) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toffee Banana (Classic Chinese Dessert) have?

The amount of fat in Toffee Banana (Classic Chinese Dessert) depends on the ingredients and preparation method. On average, one serving 1 serving (120 grams) of Toffee Banana (Classic Chinese Dessert) contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toffee Banana (Classic Chinese Dessert) have?

The protein content in Toffee Banana (Classic Chinese Dessert) depends on the ingredients exists in it. On average, 1 serving (120 grams) of Toffee Banana (Classic Chinese Dessert) contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Toffee Banana (Classic Chinese Dessert), Download Nutribit app for healthier you!

How much sugar does a Toffee Banana (Classic Chinese Dessert) have?

On average, 1 serving (120 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toffee Banana (Classic Chinese Dessert).

How Much carbohydrates (carbs) is in Toffee Banana (Classic Chinese Dessert)?

The amount of carbohydrates (carbs) in Toffee Banana (Classic Chinese Dessert) depends on its serving size and preparation. On average, 1 serving (120 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toffee Banana (Classic Chinese Dessert).

How Much Fiber is in Toffee Banana (Classic Chinese Dessert)?

Toffee Banana (Classic Chinese Dessert) contains approximately 2 grams of fiber in 1 serving (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toffee Banana (Classic Chinese Dessert) for healthier you!

What vitamins and minerals are in a Toffee Banana (Classic Chinese Dessert)?

Vitamins in Toffee Banana (Classic Chinese Dessert):

  • Vitamin C:Toffee Banana (Classic Chinese Dessert) has 10 mg of Vitamin C.

Toffee Banana (Classic Chinese Dessert) contains following minerals:

  • Toffee Banana (Classic Chinese Dessert) has 30mg of Calcium.
  • Toffee Banana (Classic Chinese Dessert) has 10mg of Sodium, Na.
  • Toffee Banana (Classic Chinese Dessert) has 320mg of Potassium, K.
  • Toffee Banana (Classic Chinese Dessert) has 1.2mg of Iron.

General

Does Toffee Banana (Classic Chinese Dessert) contain caffeine?

Toffee Banana (Classic Chinese Dessert) does not contain any caffeine.

Does Toffee Banana (Classic Chinese Dessert) contain alcohol?

Toffee Banana (Classic Chinese Dessert) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toffee Banana (Classic Chinese Dessert)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toffee Banana (Classic Chinese Dessert) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toffee Banana (Classic Chinese Dessert) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toffee Banana (Classic Chinese Dessert) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toffee Banana (Classic Chinese Dessert) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toffee Banana (Classic Chinese Dessert) for free?

Yes! Since Toffee Banana (Classic Chinese Dessert) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toffee Banana (Classic Chinese Dessert) with water tracking feature?

Nutribit automatically calculates the water content of Toffee Banana (Classic Chinese Dessert) and adds it to your daily hydration log. Simply log Toffee Banana (Classic Chinese Dessert) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toffee Banana (Classic Chinese Dessert) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toffee Banana (Classic Chinese Dessert) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toffee Banana (Classic Chinese Dessert) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toffee Banana (Classic Chinese Dessert) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toffee Banana (Classic Chinese Dessert)

Total Carbohydrates in Toffee Banana (Classic Chinese Dessert) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Toffee Banana (Classic Chinese Dessert) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Toffee Banana (Classic Chinese Dessert) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Toffee Banana (Classic Chinese Dessert) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Toffee Banana (Classic Chinese Dessert) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Toffee Banana (Classic Chinese Dessert) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Toffee Banana (Classic Chinese Dessert) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Toffee Banana (Classic Chinese Dessert) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Toffee Banana (Classic Chinese Dessert) aids weight management by helping you feel full longer.

Fiber-rich carbs from Toffee Banana (Classic Chinese Dessert) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Toffee Banana (Classic Chinese Dessert) enhances brain function and helps improve memory and focus.

Glucose from Toffee Banana (Classic Chinese Dessert) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Toffee Banana (Classic Chinese Dessert) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Toffee Banana (Classic Chinese Dessert) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Toffee Banana (Classic Chinese Dessert) promotes gut health by feeding beneficial gut bacteria.

Fiber in Toffee Banana (Classic Chinese Dessert) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Toffee Banana (Classic Chinese Dessert) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Toffee Banana (Classic Chinese Dessert) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Toffee Banana (Classic Chinese Dessert) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Toffee Banana (Classic Chinese Dessert), help regulate blood pressure and reduce hypertension risk.

How to burn 280 calories?

The amount of exercise required to burn off 1 serving Toffee Banana (Classic Chinese Dessert)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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