Cheeky Salted Toffee & Banana

Zazubean

Total Energy

220

kcal

34.63

% from carbs

6.93

% from protein

58.44

% from fats

In 40 g

% daily value

Total Fat

15g

23.1%

Saturated

9g

45%

Sodium, Na

60mg

2.6%

Total Carbohydrates

20g

7.3%

Fiber

4g

14.3%

Sugars

13g

26%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

8.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheeky Salted Toffee & Banana

A typical serving 11 squares of Cheeky Salted Toffee & Banana (40 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheeky Salted Toffee & Banana depends on the ingredients and preparation method. On average, one serving 11 squares (40 grams) of Cheeky Salted Toffee & Banana contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheeky Salted Toffee & Banana depends on the ingredients exists in it. On average, 11 squares of Cheeky Salted Toffee & Banana (about 40 grams) contains approximately 4 grams of protein.

On average, 11 squares (about 40 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 squares (about 40 grams) contains about 20 grams of carbohydrates.

Cheeky Salted Toffee & Banana contains approximately 4 grams of fiber in 11 squares (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 11 squares Cheeky Salted Toffee & Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.