Homemade Tagliatelle Pasta with Capers and Bell peppers

Italian, Lunch

Total Energy

280

kcal

56.74

% from carbs

11.35

% from protein

31.91

% from fats

In 200 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Polyunsaturated

2.5g

Monounsaturated

5g

Sodium, Na

250mg

10.9%

Potassium, K

400mg

8.5%

Total Carbohydrates

40g

14.5%

Fiber

5g

17.9%

Sugars

10g

20%

Starch

20g

Protein

8g

16%

Water

150g

Glucose

3g

Sucrose

1g

Lactose

1g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

15mg

Vitamin D (D2 + D3)

0.2UG

Vitamin E

3MG_ATE

Biotin

5UG

Folic acid

50UG

Iron, Fe

3mg

Calcium, Ca

40mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Homemade Tagliatelle Pasta with Capers and Bell peppers

A typical serving 1 serving of Homemade Tagliatelle Pasta with Capers and Bell peppers (200 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Homemade Tagliatelle Pasta with Capers and Bell peppers depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Homemade Tagliatelle Pasta with Capers and Bell peppers contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Homemade Tagliatelle Pasta with Capers and Bell peppers depends on the ingredients exists in it. On average, 1 serving of Homemade Tagliatelle Pasta with Capers and Bell peppers (about 200 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 200 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 40 grams of carbohydrates.

Homemade Tagliatelle Pasta with Capers and Bell peppers contains approximately 5 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 serving Homemade Tagliatelle Pasta with Capers and Bell peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.