Cheesy Vegetarian Pizza Muffins

Appetizer, Vegetarian

Total Energy

250

kcal

50.42

% from carbs

11.76

% from protein

37.82

% from fats

In 100 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Trans Fats

0.2g

Polyunsaturated

1.5g

Monounsaturated

3.3g

Sodium, Na

500mg

21.7%

Potassium, K

180mg

3.8%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

15g

Protein

7g

14%

Water

50g

Glucose

2g

Sucrose

1g

Lactose

1g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

0.5MG_ATE

Biotin

4UG

Folic acid

15UG

Iron, Fe

1mg

Calcium, Ca

200mg

Zinc, Zn

1.5mg

Magnesium, Mg

20mg

Iodine, I

3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesy Vegetarian Pizza Muffins

A typical serving 1 piece of Cheesy Vegetarian Pizza Muffins (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesy Vegetarian Pizza Muffins depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Cheesy Vegetarian Pizza Muffins contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesy Vegetarian Pizza Muffins depends on the ingredients exists in it. On average, 1 piece of Cheesy Vegetarian Pizza Muffins (about 100 grams) contains approximately 7 grams of protein.

On average, 1 piece (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 30 grams of carbohydrates.

Cheesy Vegetarian Pizza Muffins contains approximately 2 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 piece Cheesy Vegetarian Pizza Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.