Bloomed Potato Cheesy Muffins

Appetizer, Vegetarian

14.55

% from protein

36.36

% from carbs

36.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
300
% Daily value*
Total Fat 15 g
23.1%
Saturated 7 g
35%
Polyunsaturated 2 g
Monounsaturated 4 g
Sodium, Na 200 mg
8.7%
Potassium, K 300 mg
6.4%
Total Carbohydrates 25 g
9.1%
Fiber 4 g
14.3%
Sugars 8 g
16%
Starch 12 g
Protein 10 g
20%
Water 100 g
Vitamin A, RAE 100 UG
Vitamin D (D2 + D3) 1 UG
Vitamin E 2 MG_ATE
Vitamin C 10 mg
Biotin 10 UG
Folic acid 40 UG
Calcium 90 mg
Iron 2 mg
Magnesium 30 mg
Zinc 1 mg
Iodine 5 UG
Sucrose 6 g
Glucose 5 g
Lactose 2 g

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Bloomed Potato Cheesy Muffins Nutrients FAQs

Nutrients

What is the calorie content of Bloomed Potato Cheesy Muffins?

A typical serving 1 Serving (150 grams) of Bloomed Potato Cheesy Muffins contains approximately 300 calories.

You can check the exact calorie content by logging Bloomed Potato Cheesy Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bloomed Potato Cheesy Muffins have?

The amount of fat in Bloomed Potato Cheesy Muffins depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Bloomed Potato Cheesy Muffins contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bloomed Potato Cheesy Muffins have?

The protein content in Bloomed Potato Cheesy Muffins depends on the ingredients exists in it. On average, 1 Serving (150 grams) of Bloomed Potato Cheesy Muffins contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Bloomed Potato Cheesy Muffins, Download Nutribit app for healthier you!

How much sugar does a Bloomed Potato Cheesy Muffins have?

On average, 1 Serving (150 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bloomed Potato Cheesy Muffins.

How Much carbohydrates (carbs) is in Bloomed Potato Cheesy Muffins?

The amount of carbohydrates (carbs) in Bloomed Potato Cheesy Muffins depends on its serving size and preparation. On average, 1 Serving (150 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bloomed Potato Cheesy Muffins.

How Much Fiber is in Bloomed Potato Cheesy Muffins?

Bloomed Potato Cheesy Muffins contains approximately 4 grams of fiber in 1 Serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bloomed Potato Cheesy Muffins for healthier you!

What vitamins and minerals are in a Bloomed Potato Cheesy Muffins?

Vitamins in Bloomed Potato Cheesy Muffins:

  • Vitamin C:Bloomed Potato Cheesy Muffins has 10 mg of Vitamin C.

Bloomed Potato Cheesy Muffins contains following minerals:

  • Bloomed Potato Cheesy Muffins has 90mg of Calcium.
  • Bloomed Potato Cheesy Muffins has 200mg of Sodium, Na.
  • Bloomed Potato Cheesy Muffins has 300mg of Potassium, K.
  • Bloomed Potato Cheesy Muffins has 2mg of Iron.

General

Does Bloomed Potato Cheesy Muffins contain caffeine?

Bloomed Potato Cheesy Muffins does not contain any caffeine.

Does Bloomed Potato Cheesy Muffins contain alcohol?

Bloomed Potato Cheesy Muffins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bloomed Potato Cheesy Muffins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bloomed Potato Cheesy Muffins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bloomed Potato Cheesy Muffins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bloomed Potato Cheesy Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bloomed Potato Cheesy Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bloomed Potato Cheesy Muffins for free?

Yes! Since Bloomed Potato Cheesy Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bloomed Potato Cheesy Muffins with water tracking feature?

Nutribit automatically calculates the water content of Bloomed Potato Cheesy Muffins and adds it to your daily hydration log. Simply log Bloomed Potato Cheesy Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bloomed Potato Cheesy Muffins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bloomed Potato Cheesy Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bloomed Potato Cheesy Muffins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bloomed Potato Cheesy Muffins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bloomed Potato Cheesy Muffins

Protein in Bloomed Potato Cheesy Muffins supports building and repairing tissues.

Builds and repairs tissues in Bloomed Potato Cheesy Muffins is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bloomed Potato Cheesy Muffins supports immune function.

Supports immune function in Bloomed Potato Cheesy Muffins is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bloomed Potato Cheesy Muffins helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bloomed Potato Cheesy Muffins is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bloomed Potato Cheesy Muffins provides energy.

Provides energy in Bloomed Potato Cheesy Muffins can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bloomed Potato Cheesy Muffins supports muscle growth and strength.

Supports muscle growth and strength in Bloomed Potato Cheesy Muffins is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bloomed Potato Cheesy Muffins helps in weight management.

Helps in weight management in Bloomed Potato Cheesy Muffins promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bloomed Potato Cheesy Muffins aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bloomed Potato Cheesy Muffins is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bloomed Potato Cheesy Muffins supports bone health.

Supports bone health in Bloomed Potato Cheesy Muffins plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bloomed Potato Cheesy Muffins improves skin, hair, and nails.

Improves skin, hair, and nails in Bloomed Potato Cheesy Muffins is essential for the health and growth of hair, skin, and nails.

Protein in Bloomed Potato Cheesy Muffins regulates blood sugar levels.

Regulates blood sugar levels in Bloomed Potato Cheesy Muffins helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 300 calories?

The amount of exercise required to burn off 1 Serving Bloomed Potato Cheesy Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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