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Cucumber Sandwich With Yogurt Dill Spread

Continental, Lunch

250

kcal Energy

59.6%

% from carbs

13.6%

% from protein

26.8%

% from fats

In 200 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g
Calories
250

% Daily Value

Total Fat 7 g
10.8%
Saturated 2 g
10%
Polyunsaturated 2 g
Monounsaturated 3 g
Cholesterol 5 mg
1.7%
Sodium, Na 300 mg
13%
Potassium, K 500 mg
10.6%
Total Carbohydrates 35 g
12.7%
Fiber 5 g
17.9%
Sugars 6 g
12%
Starch 20 g
Protein 8 g
16%
Water 110 g
Iron 2 mg
11.1%
Vitamin A, RAE 120 UG
Vitamin D (D2 + D3) 0.5 UG
Vitamin E 1 MG_ATE
Vitamin C, total ascorbic acid 8 mg
Biotin 1 UG
Folic acid 30 UG
Calcium, Ca 200 mg
Iron, Fe 2 mg
Magnesium, Mg 40 mg
Zinc, Zn 0.8 mg
Iodine, I 1.5 UG
Sucrose 3 g
Glucose 2 g
Lactose 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cucumber Sandwich With Yogurt Dill Spread

Nutrients

What is the calorie content of Cucumber Sandwich With Yogurt Dill Spread?

A typical serving 2 pieces of Cucumber Sandwich With Yogurt Dill Spread (200 grams) contains approximately 250 calories. You can check the exact calorie content by logging Cucumber Sandwich With Yogurt Dill Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cucumber Sandwich With Yogurt Dill Spread have?

The amount of fat in Cucumber Sandwich With Yogurt Dill Spread depends on the ingredients and preparation method. On average, one serving 2 pieces (200 grams) of Cucumber Sandwich With Yogurt Dill Spread contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cucumber Sandwich With Yogurt Dill Spread have?

The protein content in Cucumber Sandwich With Yogurt Dill Spread depends on the ingredients exists in it. On average, 2 pieces of Cucumber Sandwich With Yogurt Dill Spread (about 200 grams) contains approximately 8 grams of protein.

Is Cucumber Sandwich With Yogurt Dill Spread a good source of protein?

The protein content in Cucumber Sandwich With Yogurt Dill Spread depends on the ingredients exists in it. On average, 2 pieces of Cucumber Sandwich With Yogurt Dill Spread (about 200 grams) contains approximately 8 grams of protein.

How much sugar does a Cucumber Sandwich With Yogurt Dill Spread have?

On average, 2 pieces (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cucumber Sandwich With Yogurt Dill Spread contain added sugar?

On average, 2 pieces (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cucumber Sandwich With Yogurt Dill Spread?

On average, 2 pieces (about 200 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Cucumber Sandwich With Yogurt Dill Spread?

Cucumber Sandwich With Yogurt Dill Spread contains approximately 5 grams of fiber in 2 pieces (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cucumber Sandwich With Yogurt Dill Spread?

Cucumber Sandwich With Yogurt Dill Spread contains approximately 5 grams of fiber in 2 pieces (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cucumber Sandwich With Yogurt Dill Spread suitable for vegans?

Cucumber Sandwich With Yogurt Dill Spread contains approximately 5 grams of fiber in 2 pieces (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cucumber Sandwich With Yogurt Dill Spread contain caffeine?

Cucumber Sandwich With Yogurt Dill Spread contains approximately 5 grams of fiber in 2 pieces (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cucumber Sandwich With Yogurt Dill Spread contain alcohol?

Cucumber Sandwich With Yogurt Dill Spread contains approximately 5 grams of fiber in 2 pieces (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cucumber Sandwich With Yogurt Dill Spread healthier?

Cucumber Sandwich With Yogurt Dill Spread contains approximately 5 grams of fiber in 2 pieces (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cucumber Sandwich With Yogurt Dill Spread in Nutribit?

Cucumber Sandwich With Yogurt Dill Spread contains approximately 5 grams of fiber in 2 pieces (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cucumber Sandwich With Yogurt Dill Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cucumber Sandwich With Yogurt Dill Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cucumber Sandwich With Yogurt Dill Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cucumber Sandwich With Yogurt Dill Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cucumber Sandwich With Yogurt Dill Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cucumber Sandwich With Yogurt Dill Spread for free?

Yes! Since Cucumber Sandwich With Yogurt Dill Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cucumber Sandwich With Yogurt Dill Spread with water tracking feature?

Nutribit automatically calculates the water content of Cucumber Sandwich With Yogurt Dill Spread and adds it to your daily hydration log. Simply log Cucumber Sandwich With Yogurt Dill Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cucumber Sandwich With Yogurt Dill Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cucumber Sandwich With Yogurt Dill Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cucumber Sandwich With Yogurt Dill Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cucumber Sandwich With Yogurt Dill Spread data can be accessed offline in the Nutribit app anytime anywhere!