Sandwich, Turkey Cucumber Dill
Avenue C
23.59
% from protein45.04
% from carbs45.04
% from fatNutrition Facts
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Sandwich, Turkey Cucumber Dill Nutrients FAQs
Nutrients
- Sandwich, Turkey Cucumber Dill has 260mg of Calcium.
- Sandwich, Turkey Cucumber Dill has 770mg of Sodium, Na.
- Sandwich, Turkey Cucumber Dill has 187mg of Potassium, K.
- Sandwich, Turkey Cucumber Dill has 2.7mg of Iron.
What is the calorie content of Sandwich, Turkey Cucumber Dill?
A typical serving 218 g (218 grams) of Sandwich, Turkey Cucumber Dill contains approximately 370 calories.
You can check the exact calorie content by logging Sandwich, Turkey Cucumber Dill in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich, Turkey Cucumber Dill have?
The amount of fat in Sandwich, Turkey Cucumber Dill depends on the ingredients and preparation method. On average, one serving 218 g (218 grams) of Sandwich, Turkey Cucumber Dill contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich, Turkey Cucumber Dill have?
The protein content in Sandwich, Turkey Cucumber Dill depends on the ingredients exists in it. On average, 218 g (218 grams) of Sandwich, Turkey Cucumber Dill contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich, Turkey Cucumber Dill, Download Nutribit app for healthier you!
How much sugar does a Sandwich, Turkey Cucumber Dill have?
On average, 218 g (218 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich, Turkey Cucumber Dill.
How Much carbohydrates (carbs) is in Sandwich, Turkey Cucumber Dill?
The amount of carbohydrates (carbs) in Sandwich, Turkey Cucumber Dill depends on its serving size and preparation. On average, 218 g (218 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich, Turkey Cucumber Dill.
How Much Fiber is in Sandwich, Turkey Cucumber Dill?
Sandwich, Turkey Cucumber Dill contains approximately 0 grams of fiber in 218 g (218 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich, Turkey Cucumber Dill for healthier you!
What vitamins and minerals are in a Sandwich, Turkey Cucumber Dill?
Sandwich, Turkey Cucumber Dill contains following minerals:
General
Does Sandwich, Turkey Cucumber Dill contain caffeine?
Sandwich, Turkey Cucumber Dill does not contain any caffeine.
Does Sandwich, Turkey Cucumber Dill contain alcohol?
Sandwich, Turkey Cucumber Dill does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich, Turkey Cucumber Dill?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich, Turkey Cucumber Dill and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich, Turkey Cucumber Dill quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich, Turkey Cucumber Dill in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich, Turkey Cucumber Dill and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich, Turkey Cucumber Dill for free?
Yes! Since Sandwich, Turkey Cucumber Dill contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich, Turkey Cucumber Dill with water tracking feature?
Nutribit automatically calculates the water content of Sandwich, Turkey Cucumber Dill and adds it to your daily hydration log. Simply log Sandwich, Turkey Cucumber Dill in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich, Turkey Cucumber Dill as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich, Turkey Cucumber Dill and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich, Turkey Cucumber Dill nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich, Turkey Cucumber Dill data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich, Turkey Cucumber Dill
Total Carbohydrates in Sandwich, Turkey Cucumber Dill provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sandwich, Turkey Cucumber Dill are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sandwich, Turkey Cucumber Dill supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sandwich, Turkey Cucumber Dill aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sandwich, Turkey Cucumber Dill helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sandwich, Turkey Cucumber Dill help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sandwich, Turkey Cucumber Dill helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sandwich, Turkey Cucumber Dill can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sandwich, Turkey Cucumber Dill aids weight management by helping you feel full longer.
Fiber-rich carbs from Sandwich, Turkey Cucumber Dill help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sandwich, Turkey Cucumber Dill enhances brain function and helps improve memory and focus.
Glucose from Sandwich, Turkey Cucumber Dill is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sandwich, Turkey Cucumber Dill boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sandwich, Turkey Cucumber Dill provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sandwich, Turkey Cucumber Dill promotes gut health by feeding beneficial gut bacteria.
Fiber in Sandwich, Turkey Cucumber Dill serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sandwich, Turkey Cucumber Dill improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sandwich, Turkey Cucumber Dill support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sandwich, Turkey Cucumber Dill helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sandwich, Turkey Cucumber Dill, help regulate blood pressure and reduce hypertension risk.
Protein in Sandwich, Turkey Cucumber Dill supports building and repairing tissues.
Builds and repairs tissues in Sandwich, Turkey Cucumber Dill is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich, Turkey Cucumber Dill supports immune function.
Supports immune function in Sandwich, Turkey Cucumber Dill is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich, Turkey Cucumber Dill helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich, Turkey Cucumber Dill is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich, Turkey Cucumber Dill provides energy.
Provides energy in Sandwich, Turkey Cucumber Dill can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich, Turkey Cucumber Dill supports muscle growth and strength.
Supports muscle growth and strength in Sandwich, Turkey Cucumber Dill is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich, Turkey Cucumber Dill helps in weight management.
Helps in weight management in Sandwich, Turkey Cucumber Dill promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich, Turkey Cucumber Dill aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich, Turkey Cucumber Dill is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich, Turkey Cucumber Dill supports bone health.
Supports bone health in Sandwich, Turkey Cucumber Dill plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sandwich, Turkey Cucumber Dill improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich, Turkey Cucumber Dill is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich, Turkey Cucumber Dill regulates blood sugar levels.
Regulates blood sugar levels in Sandwich, Turkey Cucumber Dill helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sandwich, Turkey Cucumber Dill supports bone health.
Calcium in Sandwich, Turkey Cucumber Dill is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sandwich, Turkey Cucumber Dill supports muscle function.
Calcium in Sandwich, Turkey Cucumber Dill plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sandwich, Turkey Cucumber Dill supports heart health.
Calcium in Sandwich, Turkey Cucumber Dill helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sandwich, Turkey Cucumber Dill supports nerve transmission.
Calcium in Sandwich, Turkey Cucumber Dill is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sandwich, Turkey Cucumber Dill supports blood clotting.
Calcium in Sandwich, Turkey Cucumber Dill is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sandwich, Turkey Cucumber Dill supports hormonal secretion.
Calcium in Sandwich, Turkey Cucumber Dill regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sandwich, Turkey Cucumber Dill supports weight management.
Calcium in Sandwich, Turkey Cucumber Dill may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sandwich, Turkey Cucumber Dill supports dental health.
Calcium in Sandwich, Turkey Cucumber Dill strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sandwich, Turkey Cucumber Dill supports blood pressure regulation.
Calcium in Sandwich, Turkey Cucumber Dill, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sandwich, Turkey Cucumber Dill supports fluid balance.
Maintains Fluid Balance in Sandwich, Turkey Cucumber Dill helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich, Turkey Cucumber Dill supports nerve function.
Supports Nerve Function in Sandwich, Turkey Cucumber Dill helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich, Turkey Cucumber Dill helps regulate blood pressure.
Regulates Blood Pressure in Sandwich, Turkey Cucumber Dill helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich, Turkey Cucumber Dill supports muscle function.
Aids Muscle Function in Sandwich, Turkey Cucumber Dill helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwich, Turkey Cucumber Dill aids nutrient absorption.
Improves Nutrient Absorption in Sandwich, Turkey Cucumber Dill assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich, Turkey Cucumber Dill helps balance pH levels.
Balances pH Levels in Sandwich, Turkey Cucumber Dill helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwich, Turkey Cucumber Dill supports bone health.
Supports Bone Health in Sandwich, Turkey Cucumber Dill helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 218 g Sandwich, Turkey Cucumber Dill
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.