Chocolate Chip Cookies With Coconut

Continental, Snack

Total Energy

250

kcal

50

% from carbs

5

% from protein

45

% from fats

In 50 g

% daily value

Total Fat

12g

18.5%

Saturated

8g

40%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

70mg

3%

Potassium, K

100mg

2.1%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

18g

36%

Starch

5g

Protein

3g

6%

Water

20g

Sucrose

12g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

2MG_ATE

Biotin

4UG

Folic acid

10UG

Iron, Fe

1mg

Calcium, Ca

20mg

Zinc, Zn

0.9mg

Magnesium, Mg

10mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Chip Cookies With Coconut

A typical serving 1 piece of Chocolate Chip Cookies With Coconut (50 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Chip Cookies With Coconut depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Chocolate Chip Cookies With Coconut contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Chip Cookies With Coconut depends on the ingredients exists in it. On average, 1 piece of Chocolate Chip Cookies With Coconut (about 50 grams) contains approximately 3 grams of protein.

On average, 1 piece (about 50 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 50 grams) contains about 30 grams of carbohydrates.

Chocolate Chip Cookies With Coconut contains approximately 2 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 piece Chocolate Chip Cookies With Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.