Thai Baked Chicken Satay With Thai Peanut Sauce

Appetizer, Non Vegetarian

Total Energy

250

kcal

15.69

% from carbs

31.37

% from protein

52.94

% from fats

In 120 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Polyunsaturated

3g

Monounsaturated

8g

Sodium, Na

300mg

13%

Potassium, K

350mg

7.4%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

2g

Protein

20g

40%

Water

40g

Sucrose

1g

Vitamin A, RAE

80UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

1MG_ATE

Biotin

3UG

Folic acid

30UG

Iron, Fe

1.5mg

Calcium, Ca

50mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Baked Chicken Satay With Thai Peanut Sauce

A typical serving 1 skewer of Thai Baked Chicken Satay With Thai Peanut Sauce (120 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Baked Chicken Satay With Thai Peanut Sauce depends on the ingredients and preparation method. On average, one serving 1 skewer (120 grams) of Thai Baked Chicken Satay With Thai Peanut Sauce contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Baked Chicken Satay With Thai Peanut Sauce depends on the ingredients exists in it. On average, 1 skewer of Thai Baked Chicken Satay With Thai Peanut Sauce (about 120 grams) contains approximately 20 grams of protein.

On average, 1 skewer (about 120 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 skewer (about 120 grams) contains about 10 grams of carbohydrates.

Thai Baked Chicken Satay With Thai Peanut Sauce contains approximately 2 grams of fiber in 1 skewer (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 skewer Thai Baked Chicken Satay With Thai Peanut Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.