Chicken in Satay Sauce

Waitrose & Partners

Total Energy

322.7

kcal

20.86

% from carbs

24

% from protein

55.14

% from fats

In 1 pack as prepared

% daily value

Total Fat

19.5g

30%

Saturated

5.7g

28.5%

Sodium, Na

308mg

13.4%

Total Carbohydrates

16.6g

6%

Fiber

2.9g

10.4%

Sugars

10.6g

21.2%

Protein

19.1g

38.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken in Satay Sauce

A typical serving 0.5 pack as prepared of Chicken in Satay Sauce (null grams) contains approximately 322.68 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken in Satay Sauce depends on the ingredients and preparation method. On average, one serving 0.5 pack as prepared (null grams) of Chicken in Satay Sauce contains approximately 19.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken in Satay Sauce depends on the ingredients exists in it. On average, 0.5 pack as prepared of Chicken in Satay Sauce (about null grams) contains approximately 19.1 grams of protein.

On average, 0.5 pack as prepared (about null grams) contains about 10.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack as prepared (about null grams) contains about 16.6 grams of carbohydrates.

Chicken in Satay Sauce contains approximately 2.9 grams of fiber in 0.5 pack as prepared (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 323 calories?

The amount of exercise required to burn off 0.5 pack as prepared Chicken in Satay Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.