Easy Tomato And Cheese Mini Pizza

Italian, Dinner

18.6

% from protein

46.51

% from carbs

46.51

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
250
% Daily value*
Total Fat 10 g
15.4%
Saturated 4 g
20%
Polyunsaturated 2 g
Monounsaturated 4 g
Sodium, Na 300 mg
13%
Potassium, K 400 mg
8.5%
Total Carbohydrates 30 g
10.9%
Fiber 4 g
14.3%
Sugars 5 g
10%
Starch 15 g
Protein 12 g
24%
Water 80 g
Vitamin A, RAE 500 UG
Vitamin D (D2 + D3) 0.5 UG
Vitamin E 1 MG_ATE
Vitamin C 15 mg
Biotin 5 UG
Folic acid 30 UG
Calcium 150 mg
Iron 2 mg
Magnesium 30 mg
Zinc 2 mg
Iodine 100 UG
Sucrose 3 g
Glucose 2 g

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Easy Tomato And Cheese Mini Pizza Nutrients FAQs

Nutrients

What is the calorie content of Easy Tomato And Cheese Mini Pizza?

A typical serving 1 piece (150 grams) of Easy Tomato And Cheese Mini Pizza contains approximately 250 calories.

You can check the exact calorie content by logging Easy Tomato And Cheese Mini Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Easy Tomato And Cheese Mini Pizza have?

The amount of fat in Easy Tomato And Cheese Mini Pizza depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Easy Tomato And Cheese Mini Pizza contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Easy Tomato And Cheese Mini Pizza have?

The protein content in Easy Tomato And Cheese Mini Pizza depends on the ingredients exists in it. On average, 1 piece (150 grams) of Easy Tomato And Cheese Mini Pizza contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Easy Tomato And Cheese Mini Pizza, Download Nutribit app for healthier you!

How much sugar does a Easy Tomato And Cheese Mini Pizza have?

On average, 1 piece (150 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Easy Tomato And Cheese Mini Pizza.

How Much carbohydrates (carbs) is in Easy Tomato And Cheese Mini Pizza?

The amount of carbohydrates (carbs) in Easy Tomato And Cheese Mini Pizza depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Easy Tomato And Cheese Mini Pizza.

How Much Fiber is in Easy Tomato And Cheese Mini Pizza?

Easy Tomato And Cheese Mini Pizza contains approximately 4 grams of fiber in 1 piece (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Easy Tomato And Cheese Mini Pizza for healthier you!

What vitamins and minerals are in a Easy Tomato And Cheese Mini Pizza?

Vitamins in Easy Tomato And Cheese Mini Pizza:

  • Vitamin C:Easy Tomato And Cheese Mini Pizza has 15 mg of Vitamin C.

Easy Tomato And Cheese Mini Pizza contains following minerals:

  • Easy Tomato And Cheese Mini Pizza has 150mg of Calcium.
  • Easy Tomato And Cheese Mini Pizza has 300mg of Sodium, Na.
  • Easy Tomato And Cheese Mini Pizza has 400mg of Potassium, K.
  • Easy Tomato And Cheese Mini Pizza has 2mg of Iron.

General

Does Easy Tomato And Cheese Mini Pizza contain caffeine?

Easy Tomato And Cheese Mini Pizza does not contain any caffeine.

Does Easy Tomato And Cheese Mini Pizza contain alcohol?

Easy Tomato And Cheese Mini Pizza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Easy Tomato And Cheese Mini Pizza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Easy Tomato And Cheese Mini Pizza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Easy Tomato And Cheese Mini Pizza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Easy Tomato And Cheese Mini Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Easy Tomato And Cheese Mini Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Easy Tomato And Cheese Mini Pizza for free?

Yes! Since Easy Tomato And Cheese Mini Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Easy Tomato And Cheese Mini Pizza with water tracking feature?

Nutribit automatically calculates the water content of Easy Tomato And Cheese Mini Pizza and adds it to your daily hydration log. Simply log Easy Tomato And Cheese Mini Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Easy Tomato And Cheese Mini Pizza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Easy Tomato And Cheese Mini Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Easy Tomato And Cheese Mini Pizza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Easy Tomato And Cheese Mini Pizza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Easy Tomato And Cheese Mini Pizza

Protein in Easy Tomato And Cheese Mini Pizza supports building and repairing tissues.

Builds and repairs tissues in Easy Tomato And Cheese Mini Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Easy Tomato And Cheese Mini Pizza supports immune function.

Supports immune function in Easy Tomato And Cheese Mini Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Easy Tomato And Cheese Mini Pizza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Easy Tomato And Cheese Mini Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Easy Tomato And Cheese Mini Pizza provides energy.

Provides energy in Easy Tomato And Cheese Mini Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Easy Tomato And Cheese Mini Pizza supports muscle growth and strength.

Supports muscle growth and strength in Easy Tomato And Cheese Mini Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Easy Tomato And Cheese Mini Pizza helps in weight management.

Helps in weight management in Easy Tomato And Cheese Mini Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Easy Tomato And Cheese Mini Pizza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Easy Tomato And Cheese Mini Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Easy Tomato And Cheese Mini Pizza supports bone health.

Supports bone health in Easy Tomato And Cheese Mini Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Easy Tomato And Cheese Mini Pizza improves skin, hair, and nails.

Improves skin, hair, and nails in Easy Tomato And Cheese Mini Pizza is essential for the health and growth of hair, skin, and nails.

Protein in Easy Tomato And Cheese Mini Pizza regulates blood sugar levels.

Regulates blood sugar levels in Easy Tomato And Cheese Mini Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Easy Tomato And Cheese Mini Pizza supports bone health.

Calcium in Easy Tomato And Cheese Mini Pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Easy Tomato And Cheese Mini Pizza supports muscle function.

Calcium in Easy Tomato And Cheese Mini Pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Easy Tomato And Cheese Mini Pizza supports heart health.

Calcium in Easy Tomato And Cheese Mini Pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Easy Tomato And Cheese Mini Pizza supports nerve transmission.

Calcium in Easy Tomato And Cheese Mini Pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Easy Tomato And Cheese Mini Pizza supports blood clotting.

Calcium in Easy Tomato And Cheese Mini Pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Easy Tomato And Cheese Mini Pizza supports hormonal secretion.

Calcium in Easy Tomato And Cheese Mini Pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Easy Tomato And Cheese Mini Pizza supports weight management.

Calcium in Easy Tomato And Cheese Mini Pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Easy Tomato And Cheese Mini Pizza supports dental health.

Calcium in Easy Tomato And Cheese Mini Pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Easy Tomato And Cheese Mini Pizza supports blood pressure regulation.

Calcium in Easy Tomato And Cheese Mini Pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Iodine in Easy Tomato And Cheese Mini Pizza supports thyroid health.

Thyroid Health in Easy Tomato And Cheese Mini Pizza is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Easy Tomato And Cheese Mini Pizza supports cognitive function.

Cognitive Function in Easy Tomato And Cheese Mini Pizza helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Easy Tomato And Cheese Mini Pizza strengthens the immune system.

Immune System Support in Easy Tomato And Cheese Mini Pizza helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Easy Tomato And Cheese Mini Pizza supports hormonal balance.

Hormonal Balance in Easy Tomato And Cheese Mini Pizza helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Easy Tomato And Cheese Mini Pizza supports skin health.

Skin Health in Easy Tomato And Cheese Mini Pizza is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Easy Tomato And Cheese Mini Pizza supports detoxification.

Detoxification in Easy Tomato And Cheese Mini Pizza assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Easy Tomato And Cheese Mini Pizza supports fetal development.

Fetal Development in Easy Tomato And Cheese Mini Pizza is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Easy Tomato And Cheese Mini Pizza helps regulate metabolism.

Metabolism Regulation in Easy Tomato And Cheese Mini Pizza ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Easy Tomato And Cheese Mini Pizza promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Easy Tomato And Cheese Mini Pizza is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Easy Tomato And Cheese Mini Pizza boosts immune system

Boosts Immune System in Easy Tomato And Cheese Mini Pizza is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Easy Tomato And Cheese Mini Pizza promotes wound healing

Promotes Wound Healing in Easy Tomato And Cheese Mini Pizza plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Easy Tomato And Cheese Mini Pizza supports growth and development

Supports Growth and Development in Easy Tomato And Cheese Mini Pizza is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Easy Tomato And Cheese Mini Pizza improves skin health

Improves Skin Health in Easy Tomato And Cheese Mini Pizza helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Easy Tomato And Cheese Mini Pizza enhances brain function

Enhances Brain Function in Easy Tomato And Cheese Mini Pizza is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Easy Tomato And Cheese Mini Pizza regulates hormonal balance

Regulates Hormonal Balance in Easy Tomato And Cheese Mini Pizza helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Easy Tomato And Cheese Mini Pizza supports healthy vision

Supports Healthy Vision in Easy Tomato And Cheese Mini Pizza is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Easy Tomato And Cheese Mini Pizza improves digestive health

Improves Digestive Health in Easy Tomato And Cheese Mini Pizza supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Easy Tomato And Cheese Mini Pizza maintains healthy reproductive function

Maintains Healthy Reproductive Function in Easy Tomato And Cheese Mini Pizza plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Easy Tomato And Cheese Mini Pizza reduces inflammation

Reduces Inflammation in Easy Tomato And Cheese Mini Pizza has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 250 calories?

The amount of exercise required to burn off 1 piece Easy Tomato And Cheese Mini Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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