Potato Latkes

Snack, Vegetarian

7.46

% from protein

52.24

% from carbs

52.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
250
% Daily value*
Total Fat 12 g
18.5%
Saturated 4 g
20%
Polyunsaturated 2 g
Monounsaturated 3 g
Sodium, Na 400 mg
17.4%
Potassium, K 300 mg
6.4%
Total Carbohydrates 35 g
12.7%
Fiber 4 g
14.3%
Sugars 2 g
4%
Starch 28 g
Protein 5 g
10%
Water 100 g
Vitamin A, RAE 200 UG
Vitamin D (D2 + D3) 1 UG
Vitamin E 1.2 MG_ATE
Vitamin C 15 mg
Biotin 2 UG
Folic acid 40 UG
Calcium 60 mg
Iron 2 mg
Magnesium 30 mg
Zinc 0.5 mg
Sucrose 2 g
Glucose 3 g

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Potato Latkes Nutrients FAQs

Nutrients

What is the calorie content of Potato Latkes?

A typical serving 1 plate (150 grams) of Potato Latkes contains approximately 250 calories.

You can check the exact calorie content by logging Potato Latkes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato Latkes have?

The amount of fat in Potato Latkes depends on the ingredients and preparation method. On average, one serving 1 plate (150 grams) of Potato Latkes contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potato Latkes have?

The protein content in Potato Latkes depends on the ingredients exists in it. On average, 1 plate (150 grams) of Potato Latkes contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Potato Latkes, Download Nutribit app for healthier you!

How much sugar does a Potato Latkes have?

On average, 1 plate (150 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Latkes.

How Much carbohydrates (carbs) is in Potato Latkes?

The amount of carbohydrates (carbs) in Potato Latkes depends on its serving size and preparation. On average, 1 plate (150 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato Latkes.

How Much Fiber is in Potato Latkes?

Potato Latkes contains approximately 4 grams of fiber in 1 plate (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Latkes for healthier you!

What vitamins and minerals are in a Potato Latkes?

Vitamins in Potato Latkes:

  • Vitamin C:Potato Latkes has 15 mg of Vitamin C.

Potato Latkes contains following minerals:

  • Potato Latkes has 60mg of Calcium.
  • Potato Latkes has 400mg of Sodium, Na.
  • Potato Latkes has 300mg of Potassium, K.
  • Potato Latkes has 2mg of Iron.

General

Does Potato Latkes contain caffeine?

Potato Latkes does not contain any caffeine.

Does Potato Latkes contain alcohol?

Potato Latkes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potato Latkes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Latkes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato Latkes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato Latkes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Latkes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato Latkes for free?

Yes! Since Potato Latkes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato Latkes with water tracking feature?

Nutribit automatically calculates the water content of Potato Latkes and adds it to your daily hydration log. Simply log Potato Latkes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potato Latkes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato Latkes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato Latkes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato Latkes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potato Latkes

Sodium, Na in Potato Latkes supports fluid balance.

Maintains Fluid Balance in Potato Latkes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Potato Latkes supports nerve function.

Supports Nerve Function in Potato Latkes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Potato Latkes helps regulate blood pressure.

Regulates Blood Pressure in Potato Latkes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Potato Latkes supports muscle function.

Aids Muscle Function in Potato Latkes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Potato Latkes aids nutrient absorption.

Improves Nutrient Absorption in Potato Latkes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Potato Latkes helps balance pH levels.

Balances pH Levels in Potato Latkes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Potato Latkes supports bone health.

Supports Bone Health in Potato Latkes helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 plate Potato Latkes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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