Mexican Cornbread

Snack, Vegetarian

Total Energy

250

kcal

46.88

% from carbs

10.94

% from protein

42.19

% from fats

In 100 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

500mg

21.7%

Potassium, K

200mg

4.3%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

8g

16%

Starch

10g

Protein

7g

14%

Water

70g

Glucose

2g

Sucrose

5g

Lactose

1g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

1UG

Vitamin E

0.8MG_ATE

Biotin

4UG

Folic acid

20UG

Iron, Fe

2.5mg

Calcium, Ca

100mg

Zinc, Zn

1.8mg

Magnesium, Mg

50mg

Iodine, I

40UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mexican Cornbread

A typical serving 1 Serving of Mexican Cornbread (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mexican Cornbread depends on the ingredients and preparation method. On average, one serving 1 Serving (100 grams) of Mexican Cornbread contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mexican Cornbread depends on the ingredients exists in it. On average, 1 Serving of Mexican Cornbread (about 100 grams) contains approximately 7 grams of protein.

On average, 1 Serving (about 100 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 100 grams) contains about 30 grams of carbohydrates.

Mexican Cornbread contains approximately 4 grams of fiber in 1 Serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 Serving Mexican Cornbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.