Carrot Cake for Healthy Heart

Snack, Eggetarian

Total Energy

250

kcal

43.64

% from carbs

7.27

% from protein

49.09

% from fats

In 100 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Trans Fats

0.1g

Polyunsaturated

4g

Monounsaturated

7g

Sodium, Na

200mg

8.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

15g

30%

Starch

10g

Protein

5g

10%

Water

50g

Glucose

3g

Sucrose

8g

Lactose

2g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

1.2MG_ATE

Biotin

5UG

Folic acid

80UG

Iron, Fe

2.5mg

Calcium, Ca

150mg

Zinc, Zn

1.5mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carrot Cake for Healthy Heart

A typical serving 1 slice of Carrot Cake for Healthy Heart (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carrot Cake for Healthy Heart depends on the ingredients and preparation method. On average, one serving 1 slice (100 grams) of Carrot Cake for Healthy Heart contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carrot Cake for Healthy Heart depends on the ingredients exists in it. On average, 1 slice of Carrot Cake for Healthy Heart (about 100 grams) contains approximately 5 grams of protein.

On average, 1 slice (about 100 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 100 grams) contains about 30 grams of carbohydrates.

Carrot Cake for Healthy Heart contains approximately 4 grams of fiber in 1 slice (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 slice Carrot Cake for Healthy Heart

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.