Chocolate Almond Raisin Cookie

Continental, Snack

Total Energy

230

kcal

47.46

% from carbs

6.78

% from protein

45.76

% from fats

In 50 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Trans Fats

0.2g

Polyunsaturated

1g

Monounsaturated

4g

Sodium, Na

100mg

4.3%

Potassium, K

120mg

2.6%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

18g

36%

Starch

6g

Protein

4g

8%

Water

5g

Glucose

10g

Sucrose

8g

Vitamin A, RAE

10UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

1MG_ATE

Biotin

8UG

Folic acid

15UG

Iron, Fe

1mg

Calcium, Ca

40mg

Zinc, Zn

0.5mg

Magnesium, Mg

20mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Almond Raisin Cookie

A typical serving 1 piece of Chocolate Almond Raisin Cookie (50 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Almond Raisin Cookie depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Chocolate Almond Raisin Cookie contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Almond Raisin Cookie depends on the ingredients exists in it. On average, 1 piece of Chocolate Almond Raisin Cookie (about 50 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 50 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 50 grams) contains about 28 grams of carbohydrates.

Chocolate Almond Raisin Cookie contains approximately 2 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 piece Chocolate Almond Raisin Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.