Granola, Raisin Almond
Schnucks
9.52
% from protein59.86
% from carbs59.86
% from fatNutrition Facts
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Granola, Raisin Almond Nutrients FAQs
Nutrients
- Granola, Raisin Almond has 40mg of Calcium.
- Granola, Raisin Almond has 15mg of Sodium, Na.
- Granola, Raisin Almond has 290mg of Potassium, K.
- Granola, Raisin Almond has 2.4mg of Iron.
What is the calorie content of Granola, Raisin Almond?
A typical serving 0.67 cup (64 grams) of Granola, Raisin Almond contains approximately 290 calories.
You can check the exact calorie content by logging Granola, Raisin Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Raisin Almond have?
The amount of fat in Granola, Raisin Almond depends on the ingredients and preparation method. On average, one serving 0.67 cup (64 grams) of Granola, Raisin Almond contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Raisin Almond have?
The protein content in Granola, Raisin Almond depends on the ingredients exists in it. On average, 0.67 cup (64 grams) of Granola, Raisin Almond contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Raisin Almond, Download Nutribit app for healthier you!
How much sugar does a Granola, Raisin Almond have?
On average, 0.67 cup (64 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Raisin Almond.
How Much carbohydrates (carbs) is in Granola, Raisin Almond?
The amount of carbohydrates (carbs) in Granola, Raisin Almond depends on its serving size and preparation. On average, 0.67 cup (64 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Raisin Almond.
How Much Fiber is in Granola, Raisin Almond?
Granola, Raisin Almond contains approximately 5 grams of fiber in 0.67 cup (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Raisin Almond for healthier you!
What vitamins and minerals are in a Granola, Raisin Almond?
Granola, Raisin Almond contains following minerals:
General
Does Granola, Raisin Almond contain caffeine?
Granola, Raisin Almond does not contain any caffeine.
Does Granola, Raisin Almond contain alcohol?
Granola, Raisin Almond does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Raisin Almond?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Raisin Almond and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Raisin Almond quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Raisin Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Raisin Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Raisin Almond for free?
Yes! Since Granola, Raisin Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Raisin Almond with water tracking feature?
Nutribit automatically calculates the water content of Granola, Raisin Almond and adds it to your daily hydration log. Simply log Granola, Raisin Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Raisin Almond as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Raisin Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Raisin Almond nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Raisin Almond data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Raisin Almond
Total Carbohydrates in Granola, Raisin Almond provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Granola, Raisin Almond are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Granola, Raisin Almond supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Granola, Raisin Almond aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Granola, Raisin Almond helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Granola, Raisin Almond help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Granola, Raisin Almond helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Granola, Raisin Almond can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Granola, Raisin Almond aids weight management by helping you feel full longer.
Fiber-rich carbs from Granola, Raisin Almond help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Granola, Raisin Almond enhances brain function and helps improve memory and focus.
Glucose from Granola, Raisin Almond is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Granola, Raisin Almond boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Granola, Raisin Almond provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Granola, Raisin Almond promotes gut health by feeding beneficial gut bacteria.
Fiber in Granola, Raisin Almond serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Granola, Raisin Almond improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Granola, Raisin Almond support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Granola, Raisin Almond helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Granola, Raisin Almond, help regulate blood pressure and reduce hypertension risk.
Fiber in Granola, Raisin Almond supports digestion.
Fiber in Granola, Raisin Almond aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Granola, Raisin Almond supports heart health.
Soluble fiber in Granola, Raisin Almond can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Granola, Raisin Almond aids in weight management.
Fiber-rich foods in Granola, Raisin Almond increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Granola, Raisin Almond regulates blood sugar.
Fiber in Granola, Raisin Almond helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Granola, Raisin Almond promotes gut health.
Fiber in Granola, Raisin Almond acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Granola, Raisin Almond lowers the risk of colon cancer.
A high-fiber diet from Granola, Raisin Almond is linked to a reduced risk of colon cancer.
Fiber in Granola, Raisin Almond improves skin health.
Fiber in Granola, Raisin Almond helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Granola, Raisin Almond helps lower blood pressure.
Adequate fiber in Granola, Raisin Almond may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Granola, Raisin Almond boosts immune function.
Fiber in Granola, Raisin Almond supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Granola, Raisin Almond reduces the risk of type 2 diabetes.
Fiber in Granola, Raisin Almond can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 290 calories?
The amount of exercise required to burn off 0.67 cup Granola, Raisin Almond
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.