Spirulina Protein Energy Balls with Ragi

Continental, Snack

Total Energy

180

kcal

40.68

% from carbs

13.56

% from protein

45.76

% from fats

In 40 g

% daily value

Total Fat

9g

13.8%

Saturated

1.2g

6%

Polyunsaturated

2g

Monounsaturated

5.8g

Sodium, Na

90mg

3.9%

Potassium, K

100mg

2.1%

Total Carbohydrates

18g

6.5%

Fiber

3g

10.7%

Sugars

6g

12%

Starch

5g

Protein

6g

12%

Water

10g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

25UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

2MG_ATE

Biotin

2UG

Folic acid

10UG

Iron, Fe

2mg

Calcium, Ca

50mg

Zinc, Zn

0.5mg

Magnesium, Mg

15mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spirulina Protein Energy Balls with Ragi

A typical serving 1 ball of Spirulina Protein Energy Balls with Ragi (40 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spirulina Protein Energy Balls with Ragi depends on the ingredients and preparation method. On average, one serving 1 ball (40 grams) of Spirulina Protein Energy Balls with Ragi contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spirulina Protein Energy Balls with Ragi depends on the ingredients exists in it. On average, 1 ball of Spirulina Protein Energy Balls with Ragi (about 40 grams) contains approximately 6 grams of protein.

On average, 1 ball (about 40 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ball (about 40 grams) contains about 18 grams of carbohydrates.

Spirulina Protein Energy Balls with Ragi contains approximately 3 grams of fiber in 1 ball (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 ball Spirulina Protein Energy Balls with Ragi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.