Energy Balls

Energy, Nutrient-dense

Total Energy

450

kcal

45.45

% from carbs

13.64

% from protein

40.91

% from fats

In 100 g

% daily value


Total Fat

20g

30.8%


Saturated

5g

25%


Polyunsaturated

10g


Monounsaturated

5g



Sodium, Na

20mg

0.9%


Potassium, K

200mg

4.3%


Total Carbohydrates

50g

18.2%


Fiber

6g

21.4%


Sugars

25g

50%


Starch

10g


Protein

15g

30%






Glucose

5g


Sucrose

10g


Vitamin A, RAE

100UG


Vitamin C, total ascorbic acid

10mg


Vitamin E

5MG_ATE


Folic acid

20UG


Iron, Fe

5mg


Calcium, Ca

50mg


Zinc, Zn

2mg


Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Energy Balls

A typical serving 1 Pack of Energy Balls (100 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Energy Balls depends on the ingredients and preparation method. On average, one serving 1 Pack (100 grams) of Energy Balls contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Energy Balls depends on the ingredients exists in it. On average, 1 Pack of Energy Balls (about 100 grams) contains approximately 15 grams of protein.

On average, 1 Pack (about 100 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Pack (about 100 grams) contains about 50 grams of carbohydrates.

Energy Balls contains approximately 6 grams of fiber in 1 Pack (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 450 calories?

The amount of exercise required to burn off 1 Pack Energy Balls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.