Oatmeal Banana Mini Muffins

Continental, Dessert

7.32

% from protein

48.78

% from carbs

48.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
180
% Daily value*
Total Fat 8 g
12.3%
Saturated 3 g
15%
Polyunsaturated 1 g
Monounsaturated 4 g
Sodium, Na 120 mg
5.2%
Potassium, K 200 mg
4.3%
Total Carbohydrates 20 g
7.3%
Fiber 3 g
10.7%
Sugars 10 g
20%
Starch 8 g
Protein 3 g
6%
Water 30 g
Vitamin A, RAE 80 UG
Vitamin E 2 MG_ATE
Vitamin C 2 mg
Biotin 5 UG
Folic acid 20 UG
Calcium 50 mg
Iron 1 mg
Magnesium 10 mg
Zinc 1 mg
Iodine 60 UG
Sucrose 6 g
Glucose 2 g

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Oatmeal Banana Mini Muffins Nutrients FAQs

Nutrients

What is the calorie content of Oatmeal Banana Mini Muffins?

A typical serving 1 piece (50 grams) of Oatmeal Banana Mini Muffins contains approximately 180 calories.

You can check the exact calorie content by logging Oatmeal Banana Mini Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal Banana Mini Muffins have?

The amount of fat in Oatmeal Banana Mini Muffins depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Oatmeal Banana Mini Muffins contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal Banana Mini Muffins have?

The protein content in Oatmeal Banana Mini Muffins depends on the ingredients exists in it. On average, 1 piece (50 grams) of Oatmeal Banana Mini Muffins contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Oatmeal Banana Mini Muffins, Download Nutribit app for healthier you!

How much sugar does a Oatmeal Banana Mini Muffins have?

On average, 1 piece (50 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal Banana Mini Muffins.

How Much carbohydrates (carbs) is in Oatmeal Banana Mini Muffins?

The amount of carbohydrates (carbs) in Oatmeal Banana Mini Muffins depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oatmeal Banana Mini Muffins.

How Much Fiber is in Oatmeal Banana Mini Muffins?

Oatmeal Banana Mini Muffins contains approximately 3 grams of fiber in 1 piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal Banana Mini Muffins for healthier you!

What vitamins and minerals are in a Oatmeal Banana Mini Muffins?

Vitamins in Oatmeal Banana Mini Muffins:

  • Vitamin C:Oatmeal Banana Mini Muffins has 2 mg of Vitamin C.

Oatmeal Banana Mini Muffins contains following minerals:

  • Oatmeal Banana Mini Muffins has 50mg of Calcium.
  • Oatmeal Banana Mini Muffins has 120mg of Sodium, Na.
  • Oatmeal Banana Mini Muffins has 200mg of Potassium, K.
  • Oatmeal Banana Mini Muffins has 1mg of Iron.

General

Does Oatmeal Banana Mini Muffins contain caffeine?

Oatmeal Banana Mini Muffins does not contain any caffeine.

Does Oatmeal Banana Mini Muffins contain alcohol?

Oatmeal Banana Mini Muffins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal Banana Mini Muffins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Banana Mini Muffins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal Banana Mini Muffins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal Banana Mini Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Banana Mini Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal Banana Mini Muffins for free?

Yes! Since Oatmeal Banana Mini Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal Banana Mini Muffins with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal Banana Mini Muffins and adds it to your daily hydration log. Simply log Oatmeal Banana Mini Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal Banana Mini Muffins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Banana Mini Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal Banana Mini Muffins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal Banana Mini Muffins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oatmeal Banana Mini Muffins

Iodine in Oatmeal Banana Mini Muffins supports thyroid health.

Thyroid Health in Oatmeal Banana Mini Muffins is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Oatmeal Banana Mini Muffins supports cognitive function.

Cognitive Function in Oatmeal Banana Mini Muffins helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Oatmeal Banana Mini Muffins strengthens the immune system.

Immune System Support in Oatmeal Banana Mini Muffins helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Oatmeal Banana Mini Muffins supports hormonal balance.

Hormonal Balance in Oatmeal Banana Mini Muffins helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Oatmeal Banana Mini Muffins supports skin health.

Skin Health in Oatmeal Banana Mini Muffins is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Oatmeal Banana Mini Muffins supports detoxification.

Detoxification in Oatmeal Banana Mini Muffins assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Oatmeal Banana Mini Muffins supports fetal development.

Fetal Development in Oatmeal Banana Mini Muffins is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Oatmeal Banana Mini Muffins helps regulate metabolism.

Metabolism Regulation in Oatmeal Banana Mini Muffins ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Oatmeal Banana Mini Muffins promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Oatmeal Banana Mini Muffins is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

How to burn 180 calories?

The amount of exercise required to burn off 1 piece Oatmeal Banana Mini Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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