Homestyle Oatmeal Muffins, Banana Walnut

Quaker

Total Energy

220

kcal

66.67

% from carbs

9.01

% from protein

24.32

% from fats

In 71 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

200mg

8.7%

Total Carbohydrates

37g

13.5%

Fiber

3g

10.7%

Sugars

20g

40%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Homestyle Oatmeal Muffins, Banana Walnut

A typical serving 1 muffin of Homestyle Oatmeal Muffins, Banana Walnut (71 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Homestyle Oatmeal Muffins, Banana Walnut depends on the ingredients and preparation method. On average, one serving 1 muffin (71 grams) of Homestyle Oatmeal Muffins, Banana Walnut contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Homestyle Oatmeal Muffins, Banana Walnut depends on the ingredients exists in it. On average, 1 muffin of Homestyle Oatmeal Muffins, Banana Walnut (about 71 grams) contains approximately 5 grams of protein.

On average, 1 muffin (about 71 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 71 grams) contains about 37 grams of carbohydrates.

Homestyle Oatmeal Muffins, Banana Walnut contains approximately 3 grams of fiber in 1 muffin (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 muffin Homestyle Oatmeal Muffins, Banana Walnut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.