Crunchy Baked Cheese Crisps

Continental, Appetizer

Total Energy

150

kcal

5.13

% from carbs

25.64

% from protein

69.23

% from fats

In 50 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Polyunsaturated

1g

Monounsaturated

4g

Sodium, Na

150mg

6.5%

Potassium, K

50mg

1.1%

Total Carbohydrates

2g

0.7%

Fiber

1g

3.6%

Starch

1g

Protein

10g

20%

Water

10g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

1mg

Vitamin D (D2 + D3)

0.2UG

Vitamin E

1MG_ATE

Biotin

2UG

Folic acid

10UG

Iron, Fe

0.5mg

Calcium, Ca

20mg

Zinc, Zn

0.5mg

Magnesium, Mg

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunchy Baked Cheese Crisps

A typical serving 1 serving of Crunchy Baked Cheese Crisps (50 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Baked Cheese Crisps depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Crunchy Baked Cheese Crisps contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Baked Cheese Crisps depends on the ingredients exists in it. On average, 1 serving of Crunchy Baked Cheese Crisps (about 50 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 50 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 50 grams) contains about 2 grams of carbohydrates.

Crunchy Baked Cheese Crisps contains approximately 1 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 serving Crunchy Baked Cheese Crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.