Crunchy Cheese Crisps, Swiss
Bunker HIll
23.53
% from protein2.35
% from carbs2.35
% from fatNutrition Facts
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Crunchy Cheese Crisps, Swiss Nutrients FAQs
Nutrients
- Crunchy Cheese Crisps, Swiss has 468mg of Calcium.
- Crunchy Cheese Crisps, Swiss has 220mg of Sodium, Na.
- Crunchy Cheese Crisps, Swiss has 30mg of Potassium, K.
What is the calorie content of Crunchy Cheese Crisps, Swiss?
A typical serving 7 crisps (28 grams) of Crunchy Cheese Crisps, Swiss contains approximately 180 calories.
You can check the exact calorie content by logging Crunchy Cheese Crisps, Swiss in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crunchy Cheese Crisps, Swiss have?
The amount of fat in Crunchy Cheese Crisps, Swiss depends on the ingredients and preparation method. On average, one serving 7 crisps (28 grams) of Crunchy Cheese Crisps, Swiss contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crunchy Cheese Crisps, Swiss have?
The protein content in Crunchy Cheese Crisps, Swiss depends on the ingredients exists in it. On average, 7 crisps (28 grams) of Crunchy Cheese Crisps, Swiss contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Crunchy Cheese Crisps, Swiss, Download Nutribit app for healthier you!
How much sugar does a Crunchy Cheese Crisps, Swiss have?
On average, 7 crisps (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Cheese Crisps, Swiss.
How Much carbohydrates (carbs) is in Crunchy Cheese Crisps, Swiss?
The amount of carbohydrates (carbs) in Crunchy Cheese Crisps, Swiss depends on its serving size and preparation. On average, 7 crisps (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crunchy Cheese Crisps, Swiss.
How Much Fiber is in Crunchy Cheese Crisps, Swiss?
Crunchy Cheese Crisps, Swiss contains approximately 0 grams of fiber in 7 crisps (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Cheese Crisps, Swiss for healthier you!
What vitamins and minerals are in a Crunchy Cheese Crisps, Swiss?
Crunchy Cheese Crisps, Swiss contains following minerals:
General
Does Crunchy Cheese Crisps, Swiss contain caffeine?
Crunchy Cheese Crisps, Swiss does not contain any caffeine.
Does Crunchy Cheese Crisps, Swiss contain alcohol?
Crunchy Cheese Crisps, Swiss does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crunchy Cheese Crisps, Swiss?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Cheese Crisps, Swiss and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crunchy Cheese Crisps, Swiss quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crunchy Cheese Crisps, Swiss in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Cheese Crisps, Swiss and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crunchy Cheese Crisps, Swiss for free?
Yes absolutely, Since Crunchy Cheese Crisps, Swiss does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crunchy Cheese Crisps, Swiss with water tracking feature?
Crunchy Cheese Crisps, Swiss does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Crunchy Cheese Crisps, Swiss as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Cheese Crisps, Swiss and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crunchy Cheese Crisps, Swiss nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crunchy Cheese Crisps, Swiss data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crunchy Cheese Crisps, Swiss
Protein in Crunchy Cheese Crisps, Swiss supports building and repairing tissues.
Builds and repairs tissues in Crunchy Cheese Crisps, Swiss is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crunchy Cheese Crisps, Swiss supports immune function.
Supports immune function in Crunchy Cheese Crisps, Swiss is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crunchy Cheese Crisps, Swiss helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crunchy Cheese Crisps, Swiss is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crunchy Cheese Crisps, Swiss provides energy.
Provides energy in Crunchy Cheese Crisps, Swiss can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crunchy Cheese Crisps, Swiss supports muscle growth and strength.
Supports muscle growth and strength in Crunchy Cheese Crisps, Swiss is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crunchy Cheese Crisps, Swiss helps in weight management.
Helps in weight management in Crunchy Cheese Crisps, Swiss promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crunchy Cheese Crisps, Swiss aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crunchy Cheese Crisps, Swiss is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crunchy Cheese Crisps, Swiss supports bone health.
Supports bone health in Crunchy Cheese Crisps, Swiss plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crunchy Cheese Crisps, Swiss improves skin, hair, and nails.
Improves skin, hair, and nails in Crunchy Cheese Crisps, Swiss is essential for the health and growth of hair, skin, and nails.
Protein in Crunchy Cheese Crisps, Swiss regulates blood sugar levels.
Regulates blood sugar levels in Crunchy Cheese Crisps, Swiss helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Crunchy Cheese Crisps, Swiss supports bone health.
Calcium in Crunchy Cheese Crisps, Swiss is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Crunchy Cheese Crisps, Swiss supports muscle function.
Calcium in Crunchy Cheese Crisps, Swiss plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Crunchy Cheese Crisps, Swiss supports heart health.
Calcium in Crunchy Cheese Crisps, Swiss helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Crunchy Cheese Crisps, Swiss supports nerve transmission.
Calcium in Crunchy Cheese Crisps, Swiss is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Crunchy Cheese Crisps, Swiss supports blood clotting.
Calcium in Crunchy Cheese Crisps, Swiss is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Crunchy Cheese Crisps, Swiss supports hormonal secretion.
Calcium in Crunchy Cheese Crisps, Swiss regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Crunchy Cheese Crisps, Swiss supports weight management.
Calcium in Crunchy Cheese Crisps, Swiss may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Crunchy Cheese Crisps, Swiss supports dental health.
Calcium in Crunchy Cheese Crisps, Swiss strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Crunchy Cheese Crisps, Swiss supports blood pressure regulation.
Calcium in Crunchy Cheese Crisps, Swiss, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 7 crisps Crunchy Cheese Crisps, Swiss
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.