Healthy Creamy Chicken Soup With Vegetables

Continental, Appetizer

Total Energy

150

kcal

36.36

% from carbs

36.36

% from protein

27.27

% from fats

In 250 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

600mg

26.1%

Potassium, K

300mg

6.4%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

3g

6%

Starch

5g

Protein

15g

30%

Water

200g

Glucose

1g

Sucrose

1g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

6mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

1MG_ATE

Biotin

8UG

Folic acid

25UG

Iron, Fe

2mg

Calcium, Ca

50mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Healthy Creamy Chicken Soup With Vegetables

A typical serving 1 bowl of Healthy Creamy Chicken Soup With Vegetables (250 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Healthy Creamy Chicken Soup With Vegetables depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Healthy Creamy Chicken Soup With Vegetables contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Healthy Creamy Chicken Soup With Vegetables depends on the ingredients exists in it. On average, 1 bowl of Healthy Creamy Chicken Soup With Vegetables (about 250 grams) contains approximately 15 grams of protein.

On average, 1 bowl (about 250 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 15 grams of carbohydrates.

Healthy Creamy Chicken Soup With Vegetables contains approximately 2 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Healthy Creamy Chicken Soup With Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.