Thai Coconut Curry Soup

Appetizer, Vegetarian

7.32

% from protein

48.78

% from carbs

48.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
150
% Daily value*
Total Fat 8 g
12.3%
Saturated 4 g
20%
Polyunsaturated 1 g
Monounsaturated 2 g
Sodium, Na 400 mg
17.4%
Potassium, K 450 mg
9.6%
Total Carbohydrates 20 g
7.3%
Fiber 5 g
17.9%
Sugars 5 g
10%
Starch 10 g
Protein 3 g
6%
Water 40 g
Vitamin A, RAE 100 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 2 MG_ATE
Vitamin C 20 mg
Biotin 15 UG
Folic acid 80 UG
Calcium 40 mg
Iron 3 mg
Magnesium 20 mg
Zinc 1 mg
Sucrose 1 g
Glucose 1 g

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Thai Coconut Curry Soup Nutrients FAQs

Nutrients

What is the calorie content of Thai Coconut Curry Soup?

A typical serving 1 bowl (250 grams) of Thai Coconut Curry Soup contains approximately 150 calories.

You can check the exact calorie content by logging Thai Coconut Curry Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thai Coconut Curry Soup have?

The amount of fat in Thai Coconut Curry Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Thai Coconut Curry Soup contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thai Coconut Curry Soup have?

The protein content in Thai Coconut Curry Soup depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Thai Coconut Curry Soup contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Thai Coconut Curry Soup, Download Nutribit app for healthier you!

How much sugar does a Thai Coconut Curry Soup have?

On average, 1 bowl (250 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Coconut Curry Soup.

How Much carbohydrates (carbs) is in Thai Coconut Curry Soup?

The amount of carbohydrates (carbs) in Thai Coconut Curry Soup depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thai Coconut Curry Soup.

How Much Fiber is in Thai Coconut Curry Soup?

Thai Coconut Curry Soup contains approximately 5 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Coconut Curry Soup for healthier you!

What vitamins and minerals are in a Thai Coconut Curry Soup?

Vitamins in Thai Coconut Curry Soup:

  • Vitamin C:Thai Coconut Curry Soup has 20 mg of Vitamin C.

Thai Coconut Curry Soup contains following minerals:

  • Thai Coconut Curry Soup has 40mg of Calcium.
  • Thai Coconut Curry Soup has 400mg of Sodium, Na.
  • Thai Coconut Curry Soup has 450mg of Potassium, K.
  • Thai Coconut Curry Soup has 3mg of Iron.

General

Does Thai Coconut Curry Soup contain caffeine?

Thai Coconut Curry Soup does not contain any caffeine.

Does Thai Coconut Curry Soup contain alcohol?

Thai Coconut Curry Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thai Coconut Curry Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Coconut Curry Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thai Coconut Curry Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thai Coconut Curry Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Coconut Curry Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thai Coconut Curry Soup for free?

Yes! Since Thai Coconut Curry Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thai Coconut Curry Soup with water tracking feature?

Nutribit automatically calculates the water content of Thai Coconut Curry Soup and adds it to your daily hydration log. Simply log Thai Coconut Curry Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thai Coconut Curry Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thai Coconut Curry Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thai Coconut Curry Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thai Coconut Curry Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thai Coconut Curry Soup

Fiber in Thai Coconut Curry Soup supports digestion.

Fiber in Thai Coconut Curry Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Thai Coconut Curry Soup supports heart health.

Soluble fiber in Thai Coconut Curry Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Thai Coconut Curry Soup aids in weight management.

Fiber-rich foods in Thai Coconut Curry Soup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Thai Coconut Curry Soup regulates blood sugar.

Fiber in Thai Coconut Curry Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Thai Coconut Curry Soup promotes gut health.

Fiber in Thai Coconut Curry Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Thai Coconut Curry Soup lowers the risk of colon cancer.

A high-fiber diet from Thai Coconut Curry Soup is linked to a reduced risk of colon cancer.

Fiber in Thai Coconut Curry Soup improves skin health.

Fiber in Thai Coconut Curry Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Thai Coconut Curry Soup helps lower blood pressure.

Adequate fiber in Thai Coconut Curry Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Thai Coconut Curry Soup boosts immune function.

Fiber in Thai Coconut Curry Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Thai Coconut Curry Soup reduces the risk of type 2 diabetes.

Fiber in Thai Coconut Curry Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Thai Coconut Curry Soup supports fluid balance.

Maintains Fluid Balance in Thai Coconut Curry Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Thai Coconut Curry Soup supports nerve function.

Supports Nerve Function in Thai Coconut Curry Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Thai Coconut Curry Soup helps regulate blood pressure.

Regulates Blood Pressure in Thai Coconut Curry Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Thai Coconut Curry Soup supports muscle function.

Aids Muscle Function in Thai Coconut Curry Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Thai Coconut Curry Soup aids nutrient absorption.

Improves Nutrient Absorption in Thai Coconut Curry Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Thai Coconut Curry Soup helps balance pH levels.

Balances pH Levels in Thai Coconut Curry Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Thai Coconut Curry Soup supports bone health.

Supports Bone Health in Thai Coconut Curry Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Thai Coconut Curry Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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