Vietnamese Rice Paper Rolls

Appetizer, Vegetarian

Total Energy

140

kcal

58.82

% from carbs

14.71

% from protein

26.47

% from fats

In 120 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Polyunsaturated

0.8g

Monounsaturated

1.2g

Sodium, Na

150mg

6.5%

Potassium, K

250mg

5.3%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

3g

6%

Starch

10g

Protein

5g

10%

Water

90g

Calcium, Ca

40mg

Iron, Fe

1.5mg

Magnesium, Mg

20mg

Zinc, Zn

1mg

Vitamin A, RAE

200UG

Vitamin E

1MG_ATE

Vitamin C, total ascorbic acid

4mg

Biotin

5UG

Folic acid

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vietnamese Rice Paper Rolls

A typical serving 3 Rolls of Vietnamese Rice Paper Rolls (120 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vietnamese Rice Paper Rolls depends on the ingredients and preparation method. On average, one serving 3 Rolls (120 grams) of Vietnamese Rice Paper Rolls contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vietnamese Rice Paper Rolls depends on the ingredients exists in it. On average, 3 Rolls of Vietnamese Rice Paper Rolls (about 120 grams) contains approximately 5 grams of protein.

On average, 3 Rolls (about 120 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 Rolls (about 120 grams) contains about 20 grams of carbohydrates.

Vietnamese Rice Paper Rolls contains approximately 2 grams of fiber in 3 Rolls (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 3 Rolls Vietnamese Rice Paper Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.