Vietnamese Rice Noodle Salad

Appetizer, High Protein Vegetarian

Total Energy

150

kcal

55.17

% from carbs

13.79

% from protein

31.03

% from fats

In 200 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

25mg

1.1%

Potassium, K

250mg

5.3%

Total Carbohydrates

20g

7.3%

Fiber

4g

14.3%

Sugars

6g

12%

Starch

8g

Protein

5g

10%

Water

150g

Sucrose

5g

Lactose

1g

Calcium, Ca

40mg

Iron, Fe

1.5mg

Magnesium, Mg

10mg

Zinc, Zn

0.5mg

Vitamin A, RAE

50UG

Vitamin E

0.4MG_ATE

Vitamin C, total ascorbic acid

20mg

Folic acid

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vietnamese Rice Noodle Salad

A typical serving 1 bowl of Vietnamese Rice Noodle Salad (200 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vietnamese Rice Noodle Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Vietnamese Rice Noodle Salad contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vietnamese Rice Noodle Salad depends on the ingredients exists in it. On average, 1 bowl of Vietnamese Rice Noodle Salad (about 200 grams) contains approximately 5 grams of protein.

On average, 1 bowl (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 200 grams) contains about 20 grams of carbohydrates.

Vietnamese Rice Noodle Salad contains approximately 4 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Vietnamese Rice Noodle Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.