Irish Barmbrack

Continental, Dessert

8.82

% from protein

64.71

% from carbs

64.71

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
130
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 100 mg
4.3%

Potassium, K 50 mg
1.1%

Total Carbohydrates 22 g
8%

Fiber 1 g
3.6%

Sugars 10 g
20%

Starch 8 g

Protein 3 g
6%

Water 25 g

Vitamin A, RAE 20 UG

Vitamin E 0.3 MG_ATE

Vitamin C 5 mg

Biotin 1 UG

Folic acid 10 UG

Calcium 10 mg

Iron 1 mg

Magnesium 10 mg

Zinc 0.2 mg

Iodine 10 UG

Sucrose 4 g

Glucose 5 g

Irish Barmbrack Nutrients FAQs

Nutrients

What is the calorie content of Irish Barmbrack?

A typical serving 1 Slice (50 grams) of Irish Barmbrack contains approximately 130 calories.

You can check the exact calorie content by logging Irish Barmbrack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Irish Barmbrack have?

The amount of fat in Irish Barmbrack depends on the ingredients and preparation method. On average, one serving 1 Slice (50 grams) of Irish Barmbrack contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Irish Barmbrack have?

The protein content in Irish Barmbrack depends on the ingredients exists in it. On average, 1 Slice (50 grams) of Irish Barmbrack contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Irish Barmbrack, Download Nutribit app for healthier you!

How much sugar does a Irish Barmbrack have?

On average, 1 Slice (50 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Irish Barmbrack.

How Much carbohydrates (carbs) is in Irish Barmbrack?

The amount of carbohydrates (carbs) in Irish Barmbrack depends on its serving size and preparation. On average, 1 Slice (50 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Irish Barmbrack.

How Much Fiber is in Irish Barmbrack?

Irish Barmbrack contains approximately 1 grams of fiber in 1 Slice (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Irish Barmbrack for healthier you!

What vitamins and minerals are in a Irish Barmbrack?

Vitamins in Irish Barmbrack:

  • Vitamin C:Irish Barmbrack has 5 mg of Vitamin C.

Irish Barmbrack contains following minerals:

  • Irish Barmbrack has 10mg of Calcium.
  • Irish Barmbrack has 100mg of Sodium, Na.
  • Irish Barmbrack has 50mg of Potassium, K.
  • Irish Barmbrack has 1mg of Iron.

General

Does Irish Barmbrack contain caffeine?

Irish Barmbrack does not contain any caffeine.

Does Irish Barmbrack contain alcohol?

Irish Barmbrack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Irish Barmbrack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Irish Barmbrack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Irish Barmbrack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Irish Barmbrack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Irish Barmbrack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Irish Barmbrack for free?

Yes! Since Irish Barmbrack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Irish Barmbrack with water tracking feature?

Nutribit automatically calculates the water content of Irish Barmbrack and adds it to your daily hydration log. Simply log Irish Barmbrack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Irish Barmbrack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Irish Barmbrack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Irish Barmbrack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Irish Barmbrack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Irish Barmbrack

How to burn 130 calories?

The amount of exercise required to burn off 1 Slice Irish Barmbrack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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