Apple, Kiwi, Pineapple Juice

Vegetarian

Total Energy

130

kcal

93.77

% from carbs

2.93

% from protein

3.3

% from fats

In 250 g

% daily value

Total Fat

0.5g

0.8%

Monounsaturated

0.1g

Sodium, Na

5mg

0.2%

Potassium, K

450mg

9.6%

Total Carbohydrates

32g

11.6%

Fiber

3g

10.7%

Sugars

28g

56%

Starch

1g

Protein

1g

2%

Water

215g

Glucose

10g

Sucrose

16g

Lactose

2g

Vitamin A, RAE

2UG

Vitamin C, total ascorbic acid

60mg

Vitamin E

0.5MG_ATE

Folic acid

5UG

Iron, Fe

0.5mg

Calcium, Ca

20mg

Zinc, Zn

0.3mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple, Kiwi, Pineapple Juice

A typical serving 1 glass of Apple, Kiwi, Pineapple Juice (250 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple, Kiwi, Pineapple Juice depends on the ingredients and preparation method. On average, one serving 1 glass (250 grams) of Apple, Kiwi, Pineapple Juice contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple, Kiwi, Pineapple Juice depends on the ingredients exists in it. On average, 1 glass of Apple, Kiwi, Pineapple Juice (about 250 grams) contains approximately 1 grams of protein.

On average, 1 glass (about 250 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 glass (about 250 grams) contains about 32 grams of carbohydrates.

Apple, Kiwi, Pineapple Juice contains approximately 3 grams of fiber in 1 glass (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 glass Apple, Kiwi, Pineapple Juice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.