Tofu Strawberry Puree

Snack, Vegetarian

25

% from protein

46.88

% from carbs

46.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
120
% Daily value*
Total Fat 4 g
6.2%
Saturated 1 g
5%
Polyunsaturated 1 g
Monounsaturated 2 g
Sodium, Na 20 mg
0.9%
Potassium, K 100 mg
2.1%
Total Carbohydrates 15 g
5.5%
Fiber 2 g
7.1%
Sugars 5 g
10%
Starch 8 g
Protein 8 g
16%
Water 150 g
Vitamin A, RAE 50 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0.2 UG
Vitamin E 0.5 MG_ATE
Vitamin C 10 mg
Biotin 0.1 UG
Folic acid 10 UG
Calcium 30 mg
Iron 1 mg
Magnesium 20 mg
Zinc 0.5 mg
Iodine 1 UG
Sucrose 3 g

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Tofu Strawberry Puree Nutrients FAQs

Nutrients

What is the calorie content of Tofu Strawberry Puree?

A typical serving 1 bowl (200 grams) of Tofu Strawberry Puree contains approximately 120 calories.

You can check the exact calorie content by logging Tofu Strawberry Puree in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tofu Strawberry Puree have?

The amount of fat in Tofu Strawberry Puree depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Tofu Strawberry Puree contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tofu Strawberry Puree have?

The protein content in Tofu Strawberry Puree depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Tofu Strawberry Puree contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Tofu Strawberry Puree, Download Nutribit app for healthier you!

How much sugar does a Tofu Strawberry Puree have?

On average, 1 bowl (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tofu Strawberry Puree.

How Much carbohydrates (carbs) is in Tofu Strawberry Puree?

The amount of carbohydrates (carbs) in Tofu Strawberry Puree depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tofu Strawberry Puree.

How Much Fiber is in Tofu Strawberry Puree?

Tofu Strawberry Puree contains approximately 2 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tofu Strawberry Puree for healthier you!

What vitamins and minerals are in a Tofu Strawberry Puree?

Vitamins in Tofu Strawberry Puree:

  • Vitamin C:Tofu Strawberry Puree has 10 mg of Vitamin C.

Tofu Strawberry Puree contains following minerals:

  • Tofu Strawberry Puree has 30mg of Calcium.
  • Tofu Strawberry Puree has 20mg of Sodium, Na.
  • Tofu Strawberry Puree has 100mg of Potassium, K.
  • Tofu Strawberry Puree has 1mg of Iron.

General

Does Tofu Strawberry Puree contain caffeine?

Tofu Strawberry Puree does not contain any caffeine.

Does Tofu Strawberry Puree contain alcohol?

Tofu Strawberry Puree does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tofu Strawberry Puree?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu Strawberry Puree and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tofu Strawberry Puree quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tofu Strawberry Puree in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu Strawberry Puree and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tofu Strawberry Puree for free?

Yes! Since Tofu Strawberry Puree contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tofu Strawberry Puree with water tracking feature?

Nutribit automatically calculates the water content of Tofu Strawberry Puree and adds it to your daily hydration log. Simply log Tofu Strawberry Puree in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tofu Strawberry Puree as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tofu Strawberry Puree and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tofu Strawberry Puree nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tofu Strawberry Puree data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tofu Strawberry Puree

Protein in Tofu Strawberry Puree supports building and repairing tissues.

Builds and repairs tissues in Tofu Strawberry Puree is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tofu Strawberry Puree supports immune function.

Supports immune function in Tofu Strawberry Puree is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tofu Strawberry Puree helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tofu Strawberry Puree is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tofu Strawberry Puree provides energy.

Provides energy in Tofu Strawberry Puree can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tofu Strawberry Puree supports muscle growth and strength.

Supports muscle growth and strength in Tofu Strawberry Puree is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tofu Strawberry Puree helps in weight management.

Helps in weight management in Tofu Strawberry Puree promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tofu Strawberry Puree aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tofu Strawberry Puree is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tofu Strawberry Puree supports bone health.

Supports bone health in Tofu Strawberry Puree plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tofu Strawberry Puree improves skin, hair, and nails.

Improves skin, hair, and nails in Tofu Strawberry Puree is essential for the health and growth of hair, skin, and nails.

Protein in Tofu Strawberry Puree regulates blood sugar levels.

Regulates blood sugar levels in Tofu Strawberry Puree helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 1 bowl Tofu Strawberry Puree

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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