Banana Apple Mash
Main Course, Vegetarian
4.34
% from protein93.41
% from carbs93.41
% from fatNutrition Facts
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Banana Apple Mash Nutrients FAQs
Nutrients
- Vitamin C:Banana Apple Mash has 12 mg of Vitamin C.
- Banana Apple Mash has 6mg of Calcium.
- Banana Apple Mash has 1mg of Sodium, Na.
- Banana Apple Mash has 300mg of Potassium, K.
- Banana Apple Mash has 0.4mg of Iron.
What is the calorie content of Banana Apple Mash?
A typical serving 1 Serving (200 grams) of Banana Apple Mash contains approximately 110 calories.
You can check the exact calorie content by logging Banana Apple Mash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana Apple Mash have?
The amount of fat in Banana Apple Mash depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Banana Apple Mash contains approximately 0.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana Apple Mash have?
The protein content in Banana Apple Mash depends on the ingredients exists in it. On average, 1 Serving (200 grams) of Banana Apple Mash contains approximately 1.3 grams of protein.
Know your exact protein requirement and how much protein you get from Banana Apple Mash, Download Nutribit app for healthier you!
How much sugar does a Banana Apple Mash have?
On average, 1 Serving (200 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Apple Mash.
How Much carbohydrates (carbs) is in Banana Apple Mash?
The amount of carbohydrates (carbs) in Banana Apple Mash depends on its serving size and preparation. On average, 1 Serving (200 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana Apple Mash.
How Much Fiber is in Banana Apple Mash?
Banana Apple Mash contains approximately 3 grams of fiber in 1 Serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Apple Mash for healthier you!
What vitamins and minerals are in a Banana Apple Mash?
Vitamins in Banana Apple Mash:
Banana Apple Mash contains following minerals:
General
Does Banana Apple Mash contain caffeine?
Banana Apple Mash does not contain any caffeine.
Does Banana Apple Mash contain alcohol?
Banana Apple Mash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana Apple Mash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Apple Mash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana Apple Mash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana Apple Mash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Apple Mash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana Apple Mash for free?
Yes! Since Banana Apple Mash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana Apple Mash with water tracking feature?
Nutribit automatically calculates the water content of Banana Apple Mash and adds it to your daily hydration log. Simply log Banana Apple Mash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana Apple Mash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana Apple Mash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana Apple Mash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana Apple Mash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana Apple Mash
How to burn 110 calories?
The amount of exercise required to burn off 1 Serving Banana Apple Mash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.