Sweet And Tangy Mango Ice-cream

Continental, Dessert

Total Energy

100

kcal

53.1

% from carbs

7.08

% from protein

39.82

% from fats

In 50 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Polyunsaturated

0.5g

Monounsaturated

1.5g

Sodium, Na

40mg

1.7%

Potassium, K

50mg

1.1%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

10g

20%

Starch

5g

Protein

2g

4%

Water

30g

Glucose

2g

Sucrose

6g

Lactose

3g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

20mg

Vitamin D (D2 + D3)

1UG

Vitamin E

0.5MG_ATE

Biotin

1UG

Folic acid

5UG

Iron, Fe

0.5mg

Calcium, Ca

20mg

Zinc, Zn

0.2mg

Magnesium, Mg

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet And Tangy Mango Ice-cream

A typical serving 1 scoop of Sweet And Tangy Mango Ice-cream (50 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet And Tangy Mango Ice-cream depends on the ingredients and preparation method. On average, one serving 1 scoop (50 grams) of Sweet And Tangy Mango Ice-cream contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet And Tangy Mango Ice-cream depends on the ingredients exists in it. On average, 1 scoop of Sweet And Tangy Mango Ice-cream (about 50 grams) contains approximately 2 grams of protein.

On average, 1 scoop (about 50 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 50 grams) contains about 15 grams of carbohydrates.

Sweet And Tangy Mango Ice-cream contains approximately 1 grams of fiber in 1 scoop (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 scoop Sweet And Tangy Mango Ice-cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.