Onion Vegetable

A typical serving 1 serving (100 grams) of Onion Vegetable contains approximately 90 calories.

You can check the exact calorie content by logging Onion Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Onion Vegetable depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Onion Vegetable contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Onion Vegetable depends on the ingredients exists in it. On average, 1 serving (100 grams) of Onion Vegetable contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Onion Vegetable, Download Nutribit app for healthier you!

On average, 1 serving (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Vegetable.

The amount of carbohydrates (carbs) in Onion Vegetable depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 12 grams of carbohydrates.

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Onion Vegetable contains approximately 2 grams of fiber in 1 serving (100 grams).

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Vitamins in Onion Vegetable:

• Vitamin C:Onion Vegetable has 10 mg of Vitamin C.

Onion Vegetable contains following minerals:

• Onion Vegetable has 20mg of Calcium.
• Onion Vegetable has 20mg of Sodium, Na.
• Onion Vegetable has 150mg of Potassium, K.
• Onion Vegetable has 1mg of Iron.

Onion Vegetable does not contain any caffeine.

Onion Vegetable does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Vegetable and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Onion Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Onion Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Onion Vegetable and adds it to your daily hydration log. Simply log Onion Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Onion Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Onion Vegetable data can be accessed offline in the Nutribit app anytime anywhere!